Volume 11 | Issue 11 | November-2023

 Abstract

The purpose of the study was to find out the effect of pranayama on speed of girls. For the purpose of study 30 subjects were selected from DAV University Jalandhar. The speed was calculated by applying APPHER 50 yard run test. Before training pre-test was taken then after 12 week training the post-test was conducted and data was collected. The collected data was analyzed with the help of SPSS software. The result show that there was a significant effect on the speed of sports girls.

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 Keywords

Pranayama, Physical Fitness Component, speed, APPHER 50 yard Run Test, SPSS Software.

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The rapid advancement of digital technologies has ushered in an era where cybersecurity is paramount. As cyber threats grow in complexity and frequency, traditional methods of threat detection often fall short. In response to this escalating challenge, the integration of machine learning (ML) into cybersecurity threat detection systems offers a transformative solution. This paper explores the development of sophisticated ML models designed for detection of cybersecurity threats in real time, thereby fortifying digital defenses with unprecedented precision and agility. At the heart of this approach lies the ability of ML algorithms to analyze vast and diverse datasets, identifying patterns and anomalies that may elude human analysts. By leveraging supervised, unsupervised, and reinforcement learning techniques, these models can be trained to recognize the subtleties of both known and novel threats. Supervised learning, with its reliance on labeled datasets, enables the detection of previously identified threats with high accuracy. In contrast, unsupervised learning excels at discovering new, unforeseen anomalies by clustering and segmenting data without prior labeling. Reinforcement learning, on the other hand, continuously improves threat detection strategies through a trial-and-error approach, learning optimal responses over time. Real-time threat detection necessitates not only swift identification but also immediate response mechanisms. ML models can be embedded into security infrastructures to provide continuous monitoring and instant alerts. They can autonomously implement pre-defined countermeasures, such as isolating affected systems or blocking malicious IP addresses, thereby mitigating damage while human experts evaluate and address the threat. This dynamic interplay between automated responses and human intervention ensures a robust defense strategy, adapting to evolving threats with remarkable speed. Moreover, the adaptability of ML models is a crucial advantage. As cyber threats evolve, so too can the models, learning from each new encounter to enhance their detection capabilities. Consequently, ML-based cybersecurity systems remain perpetually ahead of adversaries, continuously refining their defensive strategies.

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 Keywords

Cybersecurity, Threat detection, Machine learning, Real-time response, Digital defenses, Automated countermeasures, Continuous monitoring, Adaptive security, Transfer learning, Iterative learning, Cyber threats

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India faces the dual challenge of sustaining economic growth while ensuring environmental sustainability. This paper delves into the intricate interplay between India's sustainable development goals and its environmental policies. The paper assesses the effectiveness of sustainable development programs. Challenges such as regulatory enforcement, financial constraints, and the need for technological innovation are also discussed. The research underscores the importance of integrating traditional knowledge with modern practices to achieve a holistic approach to sustainability. Through a comprehensive analysis of policies and their outcomes, this paper provides insights into the successes and areas for improvement in India's journey towards sustainable development. The findings aim to inform policymakers, stakeholders, and researchers about the critical pathways for harmonizing development objectives with environmental stewardship in the context of a developing economy

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Sustaining economy, environmental sustainability, sustainable development, policies, holistic approach

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 Abstract

Mahila Shikshikaon Ke Karya Jivan Santulan - Ek Adhyyan

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Mahila Shikshikaon Ke Karya Jivan Santulan - Ek Adhyyan

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Preliminary screening of phytochemical compounds in Premnaserratifolia revealed the presence of sterols and triterpenes, resin, alkaloids, Flavonoid-luteolin , glycosides, tannins, phenolic compounds, carbohydrates, amino acids and unsaturated aromatic hydrocarbons .Premna serratifolia methanolic extract and petroleum ether extract were tested phytochemically in this instance. The methanolic extract included a variety of phytoconstituents, according to the results. Phytochemical estimation of Premnaserratifoliaconfirmed the existence of alkaloids and carbohydrates, glysoside, saponin, flavonoids and phenol.

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Premna Serratifolia,Phytochemical,extract

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Promoting social connectedness and mental well-being among elderly populations is imperative for enhancing their quality of life and overall health. Social connectedness, encompassing the quality and quantity of relationships, plays a vital role in providing emotional support, stimulating cognitive function, and improving physical health. Additionally, maintaining social connections gives older adults a sense of purpose and belonging, contributing to their overall well-being. Mental well-being, comprising emotional, psychological, and social aspects, is crucial for seniors due to its impact on reducing the risk of depression, enhancing resilience, and improving quality of life. However, statistics highlight the prevalence of social isolation and loneliness among older adults in India, with approximately 34% experiencing social isolation and 55.4% facing loneliness. Factors influencing social connectedness include living arrangements, community engagement, access to transportation, socioeconomic status, health status, technology use, social support networks, and cultural and ethnic factors. Effective interventions and strategies to promote social connectedness and mental well-being among the elderly include community-based programs, support groups, and technology-based solutions. Senior citizen associations, day care centers for the elderly, multi-generational community events, self-help groups, widow support groups, chronic disease management clubs, mobile apps for seniors, telemedicine services, and digital literacy initiatives are essential components of these interventions. Religion also plays a significant role in promoting social connectedness and mental well-being among elders through community and social support, meaning and purpose, coping mechanisms, moral and ethical guidance, and a sense of belonging to a larger community. In conclusion, it is crucial for policymakers, healthcare professionals, and community organizations to prioritize initiatives aimed at supporting the social connectedness and mental well-being of elderly individuals. By actively engaging in these efforts, conference attendees can make a tangible difference in the lives of older adults, ensuring that they feel valued, supported, and connected within their communities.

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Community Support; Elderly; Intervention; Loneliness; Mental Well-Being; Religion, Social Connectedness; Social Isolation

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 Abstract

???? ?? ?????? ?? ??? ?? ??????? ?? ???? - ?????? ???? ??? ???? ?? ??? ???? ??? ?? ???? ???? ???? ???? ?? ??? ???? ??? ?????? ??????? ?? ????? ??????? ??? 22 ?????? ?? ??????? ?? ????? ???? ????? ???? ?? ??????? ?????? ??? ?? ?? ???? ???? ?? ????? ????? ??? ???? ???? ??? ????? 11, 2014 ?? ???? ????? ?????? ???? ?? ????????? ???? ?? ????? ????? ??? ??? ?? ?? ??? '????????? ???? ???? ????' ?? ??? ??? ????? ???? ??? "?? ???? ?? ??? ???????? ???????? ?? ??????? ??? ?????? ???????? ??????? ?? ??????????? ???? ?????? ?? ???? ???? ??????? ??????-????? ?? ??????????? ???????? ?? ?????? ???? ?????? ???"1 ???? ???? ?????? ???????? ?????? ?? ?????? ???? ?????? ??? ??? ??? ?????, ???????, ?????? ?? ???? ??? ???? ???? ??? ??? ??? ???? ?? ??????? ??????? ?? ???? ???? ??????, ????????? ??????? ??? ?? ?????? ???? ??? ????? ???? ???? ?? ??????? ???? ?? ????? ??????? ??????? ??? ??? ??? ?? ????? ?? ???? ??? ??? ?? ???? ???? ?????, ?????, ?????, ????, ???? ?? ???? ???? ???? ???????? ?????? ?? ??????? ???? ?? ???? ???? ????? ?????? ????????? ??????? ??????? ???? ???? ???? ??? ????? ????? ??? ?? ???? ???? ???????? ??? ???? ????

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??? ???? : ??? ????, ?????????, ????????????, ????????

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Cities are constantly changing in terms of both forms and functions as they enlarge and grow. As new spaces are created, some of them serve more than one purpose. Urban open spaces serve as the crucial foundation for building thriving communities and cities, playing an indispensable role in fostering the physical, social, psychological, and economic wellbeing of their inhabitants. These public areas are instrumental in creating an environment where diverse individuals can actively participate in a wide array of activities, which are vital components of their daily lives. By facilitating inclusive engagement and interaction, urban spaces promote a sense of belonging, encourage social cohesion, and stimulate the growth of vibrant, resilient communities that flourish with cultural exchange, creativity, and progress. These pockets also have possibilities to include trees and vegetation. The types of urban open spaces and their various uses are vast. The most common type among them, is the residential park. Parks are civilized natural open spaces for various functions of the neighbourhood. Their role in an urban precinct has varied greatly over the years according to changing needs and lifestyles of people. The theory of hybridization helps to understand some of these processes, and explains the changes in urban spaces based on functions/programs. This paper is to study how hybridization and multifunctionality can play a role in making a park sustainable for future changes. To determine whether a park is sustainable, it is important to examine the actual reasons that are unique to each park and account for its longevity. It is critical to investigate what can be done to make parks last or sustain. People are catered to in parks, so understanding what people want from parks, how they perceive them, what they use them for, and what role parks and their spaces play for their users, will help in identifying the problems in parks today and how to bring about changes to cater to a wider user group. Using four parks in Chennai as case studies, they are analysed to better understand user needs and behaviour, as well as ways to improve the parks and their surroundings via a user survey. The identified problems are linked to the literature review in order to arrive at potential solutions that are later recommended. Based on an analysis of park elements that satisfy different protected needs of people, as well as the growing need for development in cities today, a conclusion is drawn highlighting the need for multifunctionality in parks today to enhance its people-based surroundings as opposed to the consumerism-based leisure and entertainment spaces in contemporary malls and other spaces.

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 Keywords

Urban open spaces Hybridization Multifunctionality Sustainable parks Community engagement Social cohesion Inclusive spaces Cultural exchange User needs User behavior Park elements Urban development Public spaces User surveys Chennai parks

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This paper explores the significance of glute activation exercises in improving the performance of rifle shooters. The paper delves into the anatomy and biomechanics of the glutes, highlighting their role in stability, power generation, and overall body control. Through a comprehensive review of literature, the benefits of incorporating specific glute activation exercises into the training regimen of rifle shooters are examined. The paper aims to provide insights into how targeted glute activation can contribute to enhanced accuracy, reduced recoil effects, and improved endurance, ultimately impacting the overall proficiency of rifle shooters. Additionally, practical recommendations for integrating glute activation exercises into training programs for rifle shooters are discussed. The points of this paper aim to inform coaches, athletes, and sports science professionals about the potential advantages of prioritizing glute activation for optimizing performance in rifle shooting.

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 Keywords

Rifle Shooter, Performance, Glute Activation, Exercises

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Human Activity Recognition (HAR) can be described as the art of identifying and naming activities using Artificial Intelligence (AI) from the raw activity data collected by using different sources. It becomes essential to monitor the Activity of Daily Living of elderly people living alone by keeping track of their day to day activities. In this paper we have discussed various approaches along with their accuracy in percentage for Human Activity Recognition using UCI-HAR dataset. In the first part of paper the basic introduction of Human Activity Recognition is given. In second part details of every articles including Approaches which are used in those articles. In the last part of paper, we have given comparison for all approaches as per given in respective articles.

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Creative Commons Attribution 4.0 and The Open Definition