Volume 11 | Issue 9 | September-2023

 Abstract

Introduction: Self-esteem and self-concept are vital psychological components that influence well-being, adjustment and personal development predominantly in young women. Yoga, as a mind-body practice, is more and more recognized for its psychological benefits in addition to physical health. Purpose: This study was carried out to examine the outcome of a structured six-week yoga programme on self-esteem and self-concept in young women. Methodology: Sixty female participants, aged between 18 to 23 years, were divided into two groups: 1) the Experimental Group (Gr. Y; n = 30), who practiced yoga, and 2) the Control Group (Gr. C; n = 30), who continued their usual lifestyle without yoga intervention. The Experimental Group (Gr. Y) took part in yoga training 3 times a week for 6 weeks. The training was administered for 60 minutes per session and asanas, pranayama, relaxation and mindfulness was included as activities. Demographic details of participants were documented. The measurement of the Rosenberg Self-Esteem Scale (RSES) and the Tennessee Self-Concept Scale (TSCS) were administered through Psychological questionnaire before and after the 6 week intervention. Statistical analysis was carried out with paired t-tests within each group (p < 0.05). Results: The mean baseline RSES score of Gr. Y was 22.4 improving to 26.9 after yoga intervention (t(29) = 7.70, p < 0.001). The TSCS score enhanced from 58.7 to 64.3 (t(29) = 6.13, p < 0.001). In Gr. C, RSES improved a small amount from 22.1 to 22.9 (p = 0.09), and TSCS from 59.0 to 59.8 (p = 0.28) with no significant changes. Conclusions: From the obtained result it may be concluded that 6 weeks yoga training notably enhanced self-esteem and self-concept in young women. The control group demonstrated no significant changes in this period. Yoga shows to be a valuable therapeutic tool for improving positive self-perception and psychological well-being.

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 Keywords

Yoga, Self-Esteem, Self-Concept, Therapeutic.

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Financial literacy plays an increasingly crucial role in shaping investor behavior, particularly within emerging markets like India where rapid financialization coexists with significant knowledge gaps. The expansion of financial markets and the proliferation of investment products have created both opportunities and risks for individual investors. This paper examines the influence of financial literacy on investor behavior, analyzing how knowledge, attitude, and decision-making skills affect market participation, risk management, and portfolio outcomes. Drawing on survey data, secondary research, and case studies of major literacy initiatives, the paper identifies patterns that highlight the role of education, digital inclusion, and behavioral control in improving financial outcomes. Findings reveal that higher levels of financial literacy correlate strongly with rational investment choices, reduced susceptibility to biases, and enhanced long-term planning. The paper concludes with policy recommendations emphasizing nationwide financial education, technology-driven learning platforms, and targeted programs for rural and marginalized investors.

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Financial Literacy, Investor Behavior, Behavioral Finance, India, Risk Perception, Financial Inclusion, SEBI, RBI, Policy Implications

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Vegetarian diets frequently lack critical nutrients present in meat, fish, and dairy, which can lead to shortages and health problems. This research intends to fill that void by creating enjoyable and practical plant-based alternatives to junk food that are high in critical vitamins, proteins, and minerals. We will design "veggie food" that challenges the flavor and convenience of typical alternatives while encouraging appropriate nutrition through formulation optimization, sensory evaluation, and accessibility concerns. By effectively addressing this need, we intend to increase vegetarians' nutritional intake and health outcomes while also encouraging better snacking choices for everyone. Our findings open the path for a future in which plant-based alternatives provide both enjoyment and sustenance, transforming the food sector and encouraging health.

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Vegetarian Food, Nutrition, Junk Food Alternatives, Plant-Based, Health, Convenience, Sensory Evaluation, Snacking.

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This study investigates consumer behavior towards Korean restaurants, focusing on factors influencing restaurant selection and customer loyalty. Driven by the growing global popularity of Korean pop culture, particularly K-pop, this research explores how cultural influences impact dining preferences. A survey was conducted to gather data on consumer interest in Korean cuisine, key factors in restaurant selection, and elements that contribute to customer loyalty. The findings reveal a significant interest in Korean dishes, largely influenced by the respondents' exposure to Korean music and entertainment. Key factors driving restaurant selection include the authenticity of the culinary experience, cultural appeal, and the variety and innovation of the menu. Positive dining experiences, characterized by high-quality food, excellent service, and a pleasant atmosphere, are critical in fostering customer loyalty. Additionally, active brand engagement through social media enhances customer retention. The study highlights that younger demographics, particularly those aged 18 to 35, show the highest enthusiasm for Korean cuisine. Urban areas with diverse populations are more receptive to Korean restaurants. The research concludes that Korean restaurants emphasizing authenticity, cultural immersion, and innovative dining experiences are well-positioned to attract and retain loyal customers.

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Korean Cuisine, Cultural Influence, Customer Loyalty, Restaurant Selection, Dining Experience

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For India to become a developed country, and to urbanize, the need for energy is increasing. Sustainable energy resources being abundant and freely available in nature, can be trusted to be of more advantage than the traditional ones. Among these sun and wind energy are abundantly accessible and are treated as reliable sources for energy production. Rural areas electrification of as well as for upgrading remote area, hybrid solar and wind energy systems can be used. This work does a study of hardware modelling along with simulation of a grid connected hybrid solar and wind power plants. To analyze this, calculation of the dip, increase, voltage(Vs), current(Is), and THD %age is done using a simulated model. The Solar electricity generated is in dc, by using a seven stage converter the dc is transformed to ac. The benefit of seven inverters is that, it enhances the system's total power quality. For the system suggested here, simulation is done using a math lab (Matlab) Program, also the investigation of the design of a seven level inverter is done.

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Renewable energy, Multi level Inverter, Matlab simulation, THD.

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The present investigation was intended to discern the effectiveness of WebQuest (WQ) Integration with Inquiry Training Model (ITM) on achievement in physics at IX grade level. The current research is of experimental type and the study sample comprised of 459 students. Three modes of instruction were applied- Traditional Teaching Method (TTM), Inquiry Training Model (ITM) and WebQuest Integration with ITM (WQ & ITM). Achievement test for physics employed as pre-test before teaching and as post-test after teaching in all the three groups for accumulating data. Results signified that students taught through ITM and WebQuest Integration with ITM exhibit higher academic achievement as compared to the students of Traditional Teaching Method group. It is also found that the students taught with WebQuest Integration with ITM gain better academic achievement as compared to the students of ITM group. No significant difference has been observed in the gain scores of Academic Achievement between male and female learners. Also, no significant difference has been found in the interaction effect of modes of instruction and gender on the gain scores of Academic Achievement in Physics.

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WebQuest, Inquiry Training Model, Academic Achievement, and Physics.

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Axial compressors are commonly employed in airplanes because they offer a higher flow capacity per unit frontal area, are very efficient, and are easy to stage. But they are expensive, hefty, and have a low pressure ratio per stage. Radial discharge centrifugal compressors (radial compressors) have short axial lengths and can produce larger pressure ratios per stage. Both have relatively low efficiency and a bigger frontal area than axial compressors. A centrifugal compressor is made up of blades positioned so that flow enters and exits radially. Centrifugal compressors are mostly employed in airplanes, freezers, and marine applications. They can be utilized to achieve higher pressure ratios. Centrifugal compressors have impellers with main and splitter blades, which help to increase the pressure ratio. Due to the high pressure ratios achieved, a high thrust is produced, resulting in axial and radial thrusts.

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Compressor blade, Analysis

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Girish Karnad's play The Fire and the Rain (1994) is a complex exploration of power, sacrifice, and human desire, drawing inspiration from the Mahabharata. While the play primarily revolves around themes of ambition, revenge, and spiritual redemption, it also offers a subtle yet powerful tribute to the tribal community through the character of Nittilai. Nittilai, a tribal woman, stands in contrast to the rigid, hierarchical Brahmanical society depicted in the play. Unlike the elite characters, who are consumed by personal ambition and rivalry, Nittilai embodies values of love, compassion, and egalitarianism. Her tribe's customs, particularly the rejection of caste barriers and emphasis on mutual consent in marriage, highlight an alternative societal model--one that values community over rigid social structures. The play's central conflict arises from a grand yajna (fire sacrifice), where Brahmanical priests seek divine intervention for rain. In contrast, the tribal traditions, represented through Nittilai, emphasize a more harmonious relationship with nature and human emotions. Karnad thus critiques the hypocrisy of the elite while showing the tribal way of life as more grounded in humanity. Nittilai's tragic fate--being killed by her own people for breaking tribal norms--demonstrates the oppression that even tribal societies can inflict. However, her selfless love and sacrifice stand in stark contrast to the ruthless power struggles of the priestly elite. Karnad uses her character to highlight the dignity of the tribal community while also critiquing its flaws.

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GIRISH KARNAD'S THE FIRE AND THE RAIN A TRIBUTE TO TRIBAL COMMUNITY

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The 15th Census Report was published in March, 2011. The glimpses of thousands of information collected from this report have shade enough light on the socio-economic condition of the people of West Bengal as well as of India as a whole. The Census of 2021 had not been conducted due to Covid pandemic. In this situation I would like to look back into the pros and cons of previous Census Report (2011) once again. The Census of India had a rich tradition and it must be ranked among the most developed nations of the world. It was in 1872 when the first census in India was undertaken. After that, beginning from 1881 census had been undertaken after every ten years. And in this series the census of 2011 is the 15th and 7th in Independent India.

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Census 2011: A Study on the Socio-economic condition of India with special reference to West Bengal

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 Abstract

SOCIAL MEDIA KA YUWAO PAR PARBHAV KA AK SAMAJSHASHTRIY ADHDHAYAN

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Creative Commons Attribution 4.0 and The Open Definition

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SOCIAL MEDIA KA YUWAO PAR PARBHAV KA AK SAMAJSHASHTRIY ADHDHAYAN

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Creative Commons Attribution 4.0 and The Open Definition