Published Paper Details:

This study was to determine the effect of jump rope training on physiological variables among students. Thirty inter collegiate hockey players from Rajapalayam Rajus' College and Senthikumara Nadar College of Virudhunagar Hindu Nadar, were selected at random as the study's subjects. They were between the ages of 18 and 25 years. The selected participants were randomly divided into two groups, with group I Jump rope training (n=15) and group II serving as a control (n=15). For eight weeks, members of Group I underwent jump rope training on alternate days, attending one session per day. Group II took part in regular activities but did not receive any particular training. The dependent-t test and Analysis of Covariance (ANCOVA) were set at the 0.05 level of confidence for statistical analysis of the collected data. The statistical package SPSS-22 version was used to analyse all of the data. It was determined that the group that jump rope training training had significantly better in their physiological performance like vital capacity and breath holding time than the control group, and that there were also significant differences between the experimental and control groups among inter collegiate hockey players.