Published Paper Details:

Yoga had a most invaluable gift of our Indians ancient tradition. In last decade modern world has improved as marvelous way especially towards the artificial intelligence. Yoga also improved and translates towards the modern society requirement. The youth and college students can follow yoga as various ways. The Eco-Conscious yoga were involves the materials as sustainable, reduce waste and harmful materials. They were very much like our tradition and follow the tradition way of yogic practices. The Hybrid yoga was includes the online yoga classes, personalized classes prepared by artificial intelligence and combination of in-studio yoga with live-streaming. Methodology: The aim of the investigation was to find out the effect of eco-conscious yoga and hybrid yoga on resting heart rate and aggression of college men students. To execute the investigation, ninety (N=90) College boys studying various first year courses in Ayya Nadar Janaki Ammal College, Sivakasi affiliated to Madurai Kamaraj University, Madurai, were randomly chosen for investigation. The chosen subjects were randomly distributed into three groups of thirty each i.e., (n=30) Group-I underwent eco-conscious yoga training group, Group-II hybrid yoga training group, Group-III was act as Control group their age ranged from 17-19 years. The variables selected for this investigation namely resting heart rate was measured by heart rate monitor and aggression was measured by aggression scale test. Result: The results of this study show that eco-conscious yoga and hybrid yoga shows that there was no significant improvement in resting heart rate and there was a significant improvement on aggression.