Published Paper Details:

The aim of the study was to find out influence of different training on selected physiological variables amid state mallakhamb boys. Methods: To achieve this study thirty boys' mallakhamb performers in the TMA (Tamilnadu Mallakhamb Association), Tamilnadu were selected as subjects at random. Their age ranged between 14 to 17 years. The selected subjects were divided in to two equal groups of fifteen each namely different training group and control group. The succeeding variables namely blood pressure and VO2 max were selected as measure in variables. The experimental groups have undergone twelve weeks of training program, whereas the control group maintained their daily routine activities and no special training was given to them. The subjects of the 2 groups were tested on selected physiological variables namely blood pressure and VO2 max using sphygmomanometer test and Queens College step test respectively at pretest and immediately posttest the training period. The collected data were analyzed statistically through analysis of covariance (ANCOVA) to find out the significant differences, if any among the groups. The .05 level of significance was fixed to test the level of significance which was considered an appropriate. Result: The results of the study different training group showed significant development on selected physiological variables specifically blood pressure and VO2 max when related to control group. Conclusion: Interval training and Aerobic training improve blood pressure and VO2 max between state level Mallkahmab boys.