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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

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  Published Paper Details:

  Paper Title

A THEORETICAL FRAMEWORK ON THE APPLICATION OF YOGA FOR HOLISTIC HEALTH AND WELLNESS

  Authors

  M. K. KANNAN

  Keywords

Yoga, Holistic Health, Wellness

  Abstract


Yoga, an ancient practice rooted in Indian philosophy, has gained worldwide recognition for its profound impact on physical, mental, and spiritual well-being. This paper presents a theoretical framework that explains how yoga contributes to holistic health and wellness. The framework integrates physiological, psychological, and spiritual dimensions, highlighting the role of yoga in disease prevention, stress reduction, and overall well-being. By analyzing traditional yogic principles and their scientific basis, this article provides a structured approach to understanding yoga's role in promoting holistic health.

  IJCRT's Publication Details

  Unique Identification Number - IJCRTAZ02036

  Paper ID - 283769

  Page Number(s) - 137-138

  Pubished in - Volume 13 | Issue 4 | April 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  M. K. KANNAN,   "A THEORETICAL FRAMEWORK ON THE APPLICATION OF YOGA FOR HOLISTIC HEALTH AND WELLNESS", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 4, pp.137-138, April 2025, Available at :http://www.ijcrt.org/papers/IJCRTAZ02036.pdf

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Call For Paper March 2026
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
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