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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 7.97 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(CrossRef DOI)

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  Published Paper Details:

  Paper Title

ASSESSING THE EFFECT OF VARIOUS TRAINING MODALITIES ON COLLEGE HANDBALL PLAYERS IN KANYAKUMARI

  Authors

  ANISHA, P.

  Keywords

Exercise on Postpartum, Exercise on Lactating Mothers, Exercise on Breast Feeding

  Abstract


Handball is a dynamic and physically demanding sport that requires a combination of strength, agility, endurance, and skill. This article examines the impact of various training modalities on the performance of college-level handball players in Kanyakumari District. Through an analysis of strength training, speed-agility-quickness (SAQ) training, circuit training, and sport-specific drills, the study highlights the effectiveness of these methods in enhancing athletic performance. The findings emphasize the need for a structured and periodized training approach to optimize physical and skill development.

  IJCRT's Publication Details

  Unique Identification Number - IJCRTAZ02031

  Paper ID - 283775

  Page Number(s) - 122-123

  Pubished in - Volume 13 | Issue 4 | April 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  ANISHA, P.,   "ASSESSING THE EFFECT OF VARIOUS TRAINING MODALITIES ON COLLEGE HANDBALL PLAYERS IN KANYAKUMARI", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 4, pp.122-123, April 2025, Available at :http://www.ijcrt.org/papers/IJCRTAZ02031.pdf

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Call For Paper March 2026
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ISSN and 7.97 Impact Factor Details


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ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
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