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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 13 | Issue 12 | Month- December 2025
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Published Paper Details:
Paper Title
THE ROLE OF YOGA IN ENHANCING CARDIOVASCULAR HEALTH
Authors
Dr. Anita Gupta, Dr. Nilesh D, Ashok Kumar, Veto Laishram
Keywords
Yoga, Cardiovascular, Health.
Abstract
Cardiovascular well-being is central to health overall yet is still one of the major global concerns today in view of prevalence of heart disease and allied illnesses. This research paper investigates the role of yoga in enhancing cardiovascular health, focusing on its impact on heart function, risk factor reduction, and overall well-being. The objective is to provide a comprehensive review of yoga's benefits as an integrative approach to managing and preventing cardiovascular diseases. Drawing from clinical studies and scientific literature, the paper explores the mechanisms through which yoga improves cardiovascular parameters, including stress reduction, improved circulation, and autonomic balance, offering insights into its practical applications for promoting heart health.
IJCRT's Publication Details
Unique Identification Number - IJCRTAX02020
Paper ID - 277357
Page Number(s) - 99-103
Pubished in - Volume 13 | Issue 3 | March 2025
DOI (Digital Object Identifier) -
Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr. Anita Gupta, Dr. Nilesh D, Ashok Kumar, Veto Laishram, "THE ROLE OF YOGA IN ENHANCING CARDIOVASCULAR HEALTH", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 3, pp.99-103, March 2025, Available at :http://www.ijcrt.org/papers/IJCRTAX02020.pdf
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Volume 13 | Issue 12
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December 2025
Volume 13 | Issue 12
Last Date :
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Submit Manuscript Online Impact Factor: 7.97 Review Results : Within 02-03 Days Paper Publication : Within 02-03 Days
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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