Published Paper Details:

Concurring to the World Health Organization (WHO), "About 422 million people worldwide have diabetes, the majority living in low-and middle-income countries, and 1.5 million deaths are directly attributed to diabetes each year. Over the past few decades, there has been a steady increase in both the prevalence and the number of cases of diabetes." Accordingly, the researcher's goal is to determine how yoga and walking effect patients with diabetes. The researcher expressed a hypothesis that, "The efficacy of asnas and walking on diabetic patients." The purpose was to check the impact of yoga and walking on diabetic patients. For the study 75 diabetic patients was chosen with the offer assistance of purposive sampling due to consent. The study was delimited to type-2 diabetic patients only. The age of the subject ranges from 25-65 Yr. The patients with maximum 05 years of diabetic history were chosen. The 75 patients were distributed similarly in 3 equal groups, The Yoga Group, the walking group and the control group. The blood glucose test was utilized to get the data. The pre-data were taken before the training. Each group trained for 6 weeks as per their group. Post-data were taken just after the training. The level of significance was set at 0.05. The dependent t-test was employed to check the difference within the group. Having significant difference in dependent t-test, the Analysis of Variance test was used which advance appears the significant difference between the groups. The post-hoc test was employed between the yoga and walking (0.0229), Walking and Control (0.4370) and yoga and control group (0.0033) in which yoga a control group shows the significant difference.