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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

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  Published Paper Details:

  Paper Title

EFFECTS OF CORRECTIVE EXERCISES ON KYPHOSIS OF ADOLESCENCE

  Authors

  Dr. Vikrant Ramchandra Wankhade

  Keywords

Corrective Exercises, Kyphosis, Adolescence.

  Abstract


The aim of this study was to investigate the effects of corrective exercise on adolescent kyphosis. The researcher conducted a survey in the schools of Amravati district in this study and selected only those subjects who had kyphosis as physical deformity for this study. 10 to 15 age group students were selected by the researcher for this study. A total of 6,092 subjects were surveyed in this study, out of which 37 subjects were found to have physical abnormalities, but only 19 subjects participated in the training program for this study and were further researched. To examine the subjects, the students were made to stand in the anterior position and the students were made to stand at a 90 degree angle to the base of the foot and the plumb line was on the head, neck and soles of the lower feet. Shoulder, waist, knee and ankle joints. The plumb line was laid like this. All joints will be in a straight line as tested by the researcher. If there is any deformity in the pupil, the examiner conducted a pre-test by observing the spine from a distance of 10 feet from a plumb line and scoring the spine as 5, 3 and 1 based on the standard using the Posture Rating Chart. Proper training was given for 6 months and then the test was done again. Data were collected on 19 subjects at the beginning (pre-test) and end of the experimental period, six months later (post-test) data on Kyphosis was collected and analyzed using paired t-test. P < 0.05 is considered as statistically significant. It was concluded that the above training program is beneficial to the students or persons suffering from kyphosis deformity, long-term study of this training can eliminate the deformity like kyphosis. Physical exercise is one way to keep the human body healthy, fit and fit. It is suggested by the researcher that children with physical deformities should be given regular physical exercise so that their deformities can be removed. . The field of physical exercise is very wide, it is for every person but it is different for every person. So it should be done by a proper trainer.

  IJCRT's Publication Details

  Unique Identification Number - IJCRTAW02016

  Paper ID - 278963

  Page Number(s) - 75-77

  Pubished in - Volume 13 | Issue 3 | March 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Dr. Vikrant Ramchandra Wankhade,   "EFFECTS OF CORRECTIVE EXERCISES ON KYPHOSIS OF ADOLESCENCE", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 3, pp.75-77, March 2025, Available at :http://www.ijcrt.org/papers/IJCRTAW02016.pdf

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Call For Paper March 2026
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ISSN and 7.97 Impact Factor Details


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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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