Published Paper Details:

A healthy body and mind are essential for overall well-being. If we are in excellent health, we can defend our bodies against pathogens. Because our bodies are so delicate, they must be handled with particular care. The main purpose of the study was to compare selected physical fitness components between Master athletes and Non-athletes of Telangana state. For fulfilling the purpose, the 25 Master athletes were selected from Master Athletic Meet, Hyderabad, Telangana and 25 non-athletes were also selected. The age of the subjects will be ranging from 35-45 years. The data of muscular strength, Agility and flexibility was collected by three different physical tests namely Hand grip dynamometer, Agility T test and sit and Reach test accordingly. The collected data was analyzed by using t-test. At last, it was found that there is significant difference found between master athletes and non-athletes in all the three physical fitness variables. So, the researcher's hypothesis is accepted.