Published Paper Details:

Cricket, especially in shorter formats like T20 and One-Day matches, requires batsmen to perform repeated high-speed sprints while running between the wickets. Sprint performance plays a crucial role in improving scoring rate and reducing the risk of run-outs. Core muscles are believed to contribute significantly to athletic performance by providing stability and efficient transfer of force between the upper and lower body. However, there is limited research exploring how core endurance and core strength relate to sprint speed in amateur cricket players. The present study aims to investigate the correlation between core endurance, core strength, and sprint speed in amateur cricket batsmen. A total of 80 male participants aged between 18-25 years will be selected using convenient sampling from cricket clubs. Core endurance will be assessed using the McGill torso endurance tests, core strength will be measured using the plank test, and sprint performance will be evaluated using the Repeated Sprint Ability (RSA) test. Data will be analyzed using statistical software to determine the relationship between these variables. It is expected that core strength will show a stronger correlation with sprint performance compared to core endurance. The findings of this study may help in designing better training programs focusing on core strengthening to enhance sprint ability and overall performance in amateur cricketers.