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Published Paper Details:
Paper Title
The Silent Sound of Breath Analytical Insights into Sohum/Humsa Mantra Meditation
Authors
Khushboo Sharma, Dr. Vandana Rathore
Keywords
Ajapa Japa, Sadhana, Sohum, Humsa, Mantra, and Meditation
Abstract
"I am He" or "I am 'That" is what Sohum means. What does "That" mean? It refers to Brahman, the Almighty God, the Universal Soul.The faint sound of "So" is produced by breathing in, and the"Sohum" is the result of the slight "Hum" sound produced while exhaling.This mantra is the breath's natural inhalation and exhalation, which occurs in all living things with varying frequency, including humans.
IJCRT's Publication Details
Unique Identification Number - IJCRT2605517
Paper ID - 307727
Page Number(s) - e443-e447
Pubished in - Volume 14 | Issue 5 | May 2026
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Khushboo Sharma, Dr. Vandana Rathore, "The Silent Sound of Breath Analytical Insights into Sohum/Humsa Mantra Meditation", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.14, Issue 5, pp.e443-e447, May 2026, Available at :http://www.ijcrt.org/papers/IJCRT2605517.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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