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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

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  Published Paper Details:

  Paper Title

A Comprehensive Review on Lentils: Nutritional Composition, Functional Properties and Health Benefits

  Authors

  Vaishnavi singh,  Prarthana Tiwari

  Keywords

Lentil, Health Benefits, Functional Food, Bioactive Compound, Antioxidant

  Abstract


One of the world's first cultivated crops is the lentil. Legumes are a cool-season food that are important to humans. A variety of agroecological locations, including Asia, North and South America, Africa, and Oceania, grow lentils. The global output of lentils grew by 107% between 2001 and 2020, from 3.15 to 6.54 million metric tons. With 44% of the world's production, Canada is the top producer of lentils, followed by Australia and India with 18% and 8%, respectively. Typically, lentil crops are planted in the fall and harvested at moisture levels of 16-18% for green lentils and 14-16% for red lentils toward the conclusion of a very hot and dry summer. Lentils are regarded as a nutritious food since they are high in protein, complex carbs, dietary fibre, and folic acid. Numerous bioactive phytochemicals, including flavonoids, total phenolics, phytate, saponins, and tannins, are also found in lentils. An overview of lentil production and trade, consumption patterns, nutritional profile, health advantages, and the contribution of lentil production to environmental sustainability is given in this review article.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2601677

  Paper ID - 300717

  Page Number(s) - f483-f492

  Pubished in - Volume 14 | Issue 1 | January 2026

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Vaishnavi singh,  Prarthana Tiwari,   "A Comprehensive Review on Lentils: Nutritional Composition, Functional Properties and Health Benefits", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.14, Issue 1, pp.f483-f492, January 2026, Available at :http://www.ijcrt.org/papers/IJCRT2601677.pdf

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Call For Paper March 2026
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ISSN and 7.97 Impact Factor Details


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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
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