Published Paper Details:

Adolescence is a time of increased vulnerability to mental health problems, including depression, anxiety, and peer pressure. Many adolescents have difficulty expressing their emotions effectively, which leads to low self-esteem, relationship problems, and low self-esteem. This systematic review aimed to examine the effectiveness of art therapy in improving adolescent mental health. The PICOTS (Population, Intervention, Comparison, Outcome, Time, and Setting) framework guided the identification of relevant research studies. Results from the American Art Therapy Association show that art therapy has a positive effect on overall mental health; regardless of previous art experience. Art therapy has shown promising results in treating a variety of mental health issues. Future research should examine the long-term effectiveness of art therapy for specific mental health diagnoses, examine its integration into treatment plans and educational settings, and evaluate its cost-effectiveness. Art therapy offers a valuable non-verbal therapeutic approach for adolescents. It provides a safe and supportive space for emotional expression, self-disclosure, and the development of coping mechanisms.