Journal IJCRT UGC-CARE, UGCCARE( ISSN: 2320-2882 ) | UGC Approved Journal | UGC Journal | UGC CARE Journal | UGC-CARE list, New UGC-CARE Reference List, UGC CARE Journals, International Peer Reviewed Journal and Refereed Journal, ugc approved journal, UGC CARE, UGC CARE list, UGC CARE list of Journal, UGCCARE, care journal list, UGC-CARE list, New UGC-CARE Reference List, New ugc care journal list, Research Journal, Research Journal Publication, Research Paper, Low cost research journal, Free of cost paper publication in Research Journal, High impact factor journal, Journal, Research paper journal, UGC CARE journal, UGC CARE Journals, ugc care list of journal, ugc approved list, ugc approved list of journal, Follow ugc approved journal, UGC CARE Journal, ugc approved list of journal, ugc care journal, UGC CARE list, UGC-CARE, care journal, UGC-CARE list, Journal publication, ISSN approved, Research journal, research paper, research paper publication, research journal publication, high impact factor, free publication, index journal, publish paper, publish Research paper, low cost publication, ugc approved journal, UGC CARE, ugc approved list of journal, ugc care journal, UGC CARE list, UGCCARE, care journal, UGC-CARE list, New UGC-CARE Reference List, UGC CARE Journals, ugc care list of journal, ugc care list 2020, ugc care approved journal, ugc care list 2020, new ugc approved journal in 2020, ugc care list 2021, ugc approved journal in 2021, Scopus, web of Science.
How start New Journal & software Book & Thesis Publications

INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 7.97 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(CrossRef DOI)

Submit Your Paper
Login to Author Home
Communication Guidelines

WhatsApp Contact
Click Here

  Published Paper Details:

  Paper Title

A Study to assess the effectiveness of brain gym exercises on self esteem and level of concentration among school students at selected school in Dindugal district.

  Authors

  Ms. Maheswari.k

  Keywords

KEYWORDS: Brain gym exercise, self-esteem, concentration, school students.

  Abstract


ABSTRACT Introduction: Brain gym brings movement back into learning. It uses activities and exercises to reduce stress so that the body and mind can work more efficiently in any learning, study, performance or daily life situations. It is a tool which can be integrated into any teaching situation with any age group. A practical, movement based course with the focus being on integrating it into a tool kit of strategies to keep individuals focused and attentive for learning. This brain gym exercises can lead onto further study in the specific use of brain gym movements and educational kinesiology. Objectives of the Study: 1. To assess and compare the pre and post test self esteem and level of concentration among high school students at selected school.2. To assess the effectiveness of training programme on the self esteem and level of concentration among high school students at selected school. 3. To correlate the self esteem and level of concentration among high school students at selected school.4. To associate the self esteem and the level of concentration with their selected demographic variables with the mean differed level among high school students at selected school. Materials and Methods: A pre experimental, one group pre test-post test design was selected with the sample size of 60 high school students by using purposive sampling method with inclusive criteria. The conceptual frame work of Stufflebeam and colleagues was applied. The study was conducted in MASI Metric Higher secondary School. Modified Rosenberg self esteem scale and modified concentration assessment scale was used to assess pretest and post test self esteem and level of concentration. Brain gym exercises done for 15 days duration in 30 minutes. Results: In pre test self esteem score , all sample 60(100%) had moderately adequate self esteem and none of them had adequate self esteem, where as in the post test after administration of brain gym exercises 43(71.67%) had adequate level of self esteem and 17(28.33%) had moderately adequate level of self esteem regarding modified Rosenberg self esteem scale. In pre test 2(3.33%) had inadequate level of concentration and 58(96.67%) had moderately adequate level of concentration. In post test after administration of brain gym exercises on concentration, 40 (66.67%) had adequate level of concentration and 20 (33.33%) had moderately adequate level of concentration towards modified concentration assessment scale. Brain gym exercises found to be effective on the level of self esteem (t=9.178,p=0.001) and level of concentration (t=8.597.p=0.001). Self esteem and concentration found to have a positive correlation (r=0.511) Conclusion: The study pointed out that student's self esteem and concentration can be influenced by brain gym exercises. It will help the learners to have improvement in their academic as well as over all development. The outcome of the study will also provide an awareness to the nursing field.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT25A4816

  Paper ID - 284436

  Page Number(s) - p491-p503

  Pubished in - Volume 13 | Issue 4 | April 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Ms. Maheswari.k,   "A Study to assess the effectiveness of brain gym exercises on self esteem and level of concentration among school students at selected school in Dindugal district.", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 4, pp.p491-p503, April 2025, Available at :http://www.ijcrt.org/papers/IJCRT25A4816.pdf

  Share this article

  Article Preview

  Indexing Partners

indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
Call For Paper March 2026
Indexing Partner
ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
ISSN
DOI Details

Providing A digital object identifier by DOI.org How to get DOI?
For Reviewer /Referral (RMS) Earn 500 per paper
Our Social Link
Open Access
This material is Open Knowledge
This material is Open Data
This material is Open Content
Indexing Partner

Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 7.97 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)

indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer
indexer