Published Paper Details:

The study was to examine the isolated and combined yoga and core stability exercises in combination with drill training on volleying ability among tribal volleyball player. Total N=100 (hundred) tribal men volleyball players recruited randomly from various college of Prakasam district AP, their age period ranged from 18 years to 25 years as per subject's secondary board of education certificate and, who at least participated college level volleyball games. The chosen men tribal volleyball players was randomly recruited into four groups each group n=25 men tribal volleyball players i.e. empirical groups I men tribal volleyball players underwent: yoga practice in combination with volleyball base skill drills training (YPDV=25), empirical group II men core stability exercises in combination with volleyball base skill drills training (CSDV=25), empirical group III underwent: combined yoga practice and core stability exercises in combination with volleyball base skill drills training (YCDV = 25) tribal volleyball players and non training group players (NTVP = 25) tribal volleyball players . NTVP was practiced only their respective specialization game. The training period was fixed for 12- week's duration and four sessions in a week. The measurement of volleying ability scores was collected through Brady's wall volley test before and after the completion of specific training. The collected score's were analyzed through ANCOVA and level of significant was restricted at 0.05 levels. The study found that isolated, combined yoga and core stability exercises in combination with drill training had positive significant impact to increase volleying ability score performance of tribal men volleyball players of three empirical group's players comparative to control group.