Published Paper Details:

A very common neurovascular condition, migraines are characterized by frequent pulsing headache attacks that are accompanied by nausea, sensory sensitivities, and functional impairment. Despite improvements in contemporary pharmacotherapy, such as NSAIDs, triptans, gepants, ditans, and CGRP-targeted medicines, therapeutic constraints such side effects, contraindications, and expense are fueling an increase in interest in alternative therapies. Aromatherapy has become a viable supplementary therapy that uses volatile plant-based essential oils applied topically or inhaled. Research indicates that essential oils influence neurochemical activity, stress reactions, and neurogenic inflammation by interacting with autonomic and olfactory-limbic pathways. Lavender is the botanical agent with the best clinical evidence for lowering migraine disability, anxiety, and pain. Lotus has neuroactive, sedative, and antioxidant qualities that may help regulate sleep and trigger control, while night jasmine offers anti-inflammatory and analgesic effects. Despite the positive safety and accessibility of aromatherapy, there are still few high-quality clinical research and standardization. Combining evidence-based aromatherapy with traditional medication may improve patient comfort, lessen the burden of triggers, and promote an integrated approach to migraine treatment.