Published Paper Details:

Alternative medicine refers to a varied set of healthcare systems and practices that exist outside of traditional Western medicine. These therapies focus on holistic healing, natural medicines, and the integration of mind, body, and spirit. Ayurveda, Traditional Chinese therapy (TCM), homeopathy, yoga, meditation, herbal therapy, and manipulative therapies have all been used for millennia and are gaining popularity around the globe. The purpose of this review is to provide a comprehensive overview of alternative medicine, including its history, classification, major therapeutic systems, efficacy evidence, potential hazards, and position in integrative healthcare. While scientific confirmation differs by modality, some techniques, including acupuncture, yoga, meditation, massage therapy, and herbal medicine, show promise results when applied correctly. The review emphasizes the significance of evidence-based integration, patient safety, and informed decision-making in the implementation of alternative medicine in modern healthcare systems.