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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

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  Published Paper Details:

  Paper Title

Principal of ayurveda for wholeness of life

  Authors

  Dr Smita dhurde,  Dr Sanjivani janjal,  Dr Aashish badhe

  Keywords

Dincharya, Ritucharya,Sadavritta,Rasayan chikitsa,Ayurveda ,Wholeness

  Abstract


Ayurveda is a science of life. The aim of Ayurveda is "Swasthasya Swasthya Rakshnam Athurasya Vikara Prashamanam Cha " i.e propagation of health and cure of diseases. There are certain concept like Dincharcharya , Rutucharya, Sadurutta, Rasayan Chikitsa, Yoga which are mention in Ayurveda for propagation of health which are directly responsible for wholeness of life. 1) Dinacharya - Are all those activities we should do from the time of awakening in the morning till we go to the bed at night. e.g- Brahma Mahurta Uttishtate, kawal, Gandush Dharan. 2) Rutucharya- Rutucharya consists of lifestyle and Ayurvedic diet routine to maintain the physical and mental impact caused by seasonal changes as recommended. e.g - in Shishir Ruta - oil massage, wearing warm clothes is recommended, foods like - cereals, pulses, new rice, corn etc. 3) Sadvritta- It is a set of ethical codes and rules in Ayurveda that promote healthy living and good behaviour e.g Being kind, respecting elders, etc. 4) Rasayan chikitsa - It is a Ayurvedic therapy that focus on strengthening mind. It act as the body and both preventive & Curative 5) Yoga - It is a group of physical, mental and practices, spiritual or body and mind aimed at controlling to attain various goals. Ashtang yoga is mentioned in Ayurveda, i.e. Yama, Niyam, Aasana, pranayam, Pratyahar, Dharma, Dhyan, Samadhi

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2511254

  Paper ID - 296376

  Page Number(s) - b965-b968

  Pubished in - Volume 13 | Issue 11 | November 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Dr Smita dhurde,  Dr Sanjivani janjal,  Dr Aashish badhe,   "Principal of ayurveda for wholeness of life", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 11, pp.b965-b968, November 2025, Available at :http://www.ijcrt.org/papers/IJCRT2511254.pdf

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Call For Paper March 2026
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ISSN and 7.97 Impact Factor Details


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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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