Published Paper Details:

Ayurveda, the ancient system of medicine, possesses a glorious past and a promising future. It encompasses various dimensions related to human health and overall well-being. As a true "science of life," Ayurveda primarily aims to preserve the health of the healthy and to cure diseases in the diseased. In the modern era, due to rapid urbanization, irregular lifestyle, and increasing stress, the prevalence of both acute and chronic disorders has significantly increased. Avabahuka is one such chronic musculoskeletal condition that affects a large number of individuals with varying degrees of severity. Many chronic disorders that are difficult to manage through conventional medicine, or those associated with adverse effects and recurrence, can be effectively managed through Ayurvedic principles. Ayurveda offers a wide range of natural therapeutic approaches for Avabahuka (Frozen Shoulder), as described in classical Ayurvedic texts. Among these, Panchakarma therapies hold a special place for providing significant and sustained relief. Procedures such as Abhyanga (oleation), Swedana (sudation), Patra Pinda Sweda, Sneha Basti, Kati Basti, Upanaha, and Nasya are highly effective in reducing pain and stiffness, improving joint mobility, and restoring normal function of the shoulder. Since Vata Dosha plays a predominant role in the pathogenesis of Avabahuka, therapies that pacify Vata--especially Snehana, Swedana, and Basti Karma--are considered the main line of treatment. Additionally, lifestyle modification involving proper diet (Ahara), daily regimen (Dinacharya), and specific yogic practices can aid in the prevention and rehabilitation of Frozen Shoulder.