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  Published Paper Details:

  Paper Title

Ayurvedic Insights into Vitamin B12 Deficiency: An Integrative Perspective on Absorption, Consumption, Gut Health, and Herbal Interventions

  Authors

  Dr. Aishwarya Pandey,  Prof. Ashok Kumar Sharma

  Keywords

Ayurvedic Insights into Vitamin B12 Deficiency: An Integrative Perspective on Absorption, Consumption, Gut Health, and Herbal Interventions

  Abstract


Vitamin B12 (Cobalamin) is an essential micronutrient pivotal for red blood cell formation, neurological function, DNA synthesis, and energy metabolism. Deficiency of this vitamin is widespread, particularly among vegetarians and vegans, and can lead to megaloblastic anemia, fatigue, neuropathy, cognitive decline, infertility, and pregnancy complications. Ayurvedic principles correlate these symptoms with conditions such as Rakta Kshaya, Manda Agni, and Dhatu Kshaya. Both impaired absorption and inadequate dietary intake are major contributors. Ayurveda offers an integrative understanding of these mechanisms through the lens of Agni (digestive fire), Ahara (diet), and Dhatu Poshana (tissue nourishment).

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2510059

  Paper ID - 294546

  Page Number(s) - a453-a455

  Pubished in - Volume 13 | Issue 10 | October 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Dr. Aishwarya Pandey,  Prof. Ashok Kumar Sharma,   "Ayurvedic Insights into Vitamin B12 Deficiency: An Integrative Perspective on Absorption, Consumption, Gut Health, and Herbal Interventions", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 10, pp.a453-a455, October 2025, Available at :http://www.ijcrt.org/papers/IJCRT2510059.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


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ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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