Published Paper Details:

Social media has emerged as a crucial element of contemporary life for individuals in today's society, influencing various aspects of daily interactions and experiences. Its impact is complex and multifaceted. On one hand, the myriad advantages offered by social media platforms are compelling users to engage more frequently. These benefits include the ability to communicate with others online, participate in audio and video calls, share reviews and opinions, post images, access real-time news updates, and utilize advertising opportunities. Each of these features enhances connectivity and information sharing, making social media an attractive tool for personal and professional use. On the other hand, the excessive use of social media can lead to significant negative consequences for mental health. Many users are experiencing increased levels of anxiety, depression, and feelings of loneliness as a result of their online interactions. Additionally, the constant comparison with others on these platforms can contribute to a decline in self-esteem. Thus, while social media offers valuable benefits, it is essential to recognize and address the potential risks associated with its overuse. The rise of social media has profoundly transformed the landscape of personal communication, presenting both benefits and challenges that impact mental health and overall well-being. By assessing both the positive and negative dimensions of social media, this study aims to provide a comprehensive perspective that encourages users to cultivate healthy online habits and supports mental well-being in the digital age.