Published Paper Details:

The impact of technology on various parts of our lives, notably among the youth and college students around the globe. The emergence of digital technologies has revolutionized the way we learn, communicate, and socialize. Technology has created new opportunities for education and personal growth by increasing access to educational resources and allowing students to collaborate in real time with their peers and instructors. However, technology has also introduced a number of issues, including addiction, social isolation, and distractions, all of which can have serious consequences for mental health and wellbeing. The impact of technology on college students is enormous, with online learning platforms and distant coursework becoming more common. While this provides flexibility and convenience, it may also result in feelings of loneliness and isolation. Additionally, the requirement for ongoing connectivity and the possibility of distraction can have a negative impact on academic achievement. It is critical to understand the possible benefits and drawbacks of technology use, as well as to establish healthy habits and boundaries. Practicing digital literacy, self-awareness, and striking a balance between online and offline activities might help us avoid the negative effects of technology while maximizing its benefits. To summarize, it is critical to embrace technology's potential to improve our lives while staying aware of its possible disadvantages. Many college students use technology for academic objectives such as online study, research, and communication with professors and classmates. In addition, technology is commonly utilized for social networking, entertainment, and gaming. While technology has clearly improved our lives, there are concerns about its impact on our mental health, particularly among college students. This review research paper investigates the confluence of technology and college students' psychology, including the positive and negative effects of technology on their mental health.