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Published Paper Details:
Paper Title
Prevention Of Lifestyle Disorders With Special Reference To "Ahar Vidhi Vidhan": A Conceptual Review
Authors
Dr Pragati Wajire, Dr Ankita Korde
Keywords
Upsthambha,Ahar, Swasthya, Ayurveda, Atur,Amrut
Abstract
Main objectives of Ayurveda have been divided into two aspects namely: Swasthasya Swathya Rakshanam - To protect and maintain the health of a healthy person (Preventive and Social medicine) Aturasya Vikar Prashamanam - To treat the disease and giving relief to sick person (Therapeutics). According to Ayurveda, Ahar (Diet) plays very important role for good physical and mental health. If we follow proper rules for consumption of food then it acts as amruta (nectar) otherwise it may produce various health issues. Now a day due to changes in life style we cannot maintain to take diet in proper quantity and in proper time. Ayurveda text books elaborate about proper way of consumption of food. This study was done to converse on proper way of consumption of food as it is one of most important pillars of human life
IJCRT's Publication Details
Unique Identification Number - IJCRT2508149
Paper ID - 292151
Page Number(s) - b325-b329
Pubished in - Volume 13 | Issue 8 | August 2025
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr Pragati Wajire, Dr Ankita Korde, "Prevention Of Lifestyle Disorders With Special Reference To "Ahar Vidhi Vidhan": A Conceptual Review", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 8, pp.b325-b329, August 2025, Available at :http://www.ijcrt.org/papers/IJCRT2508149.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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