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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 13 | Issue 12 | Month- December 2025
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Published Paper Details:
Paper Title
Optimizing Athletic Performance in India: A Converging Paradigm of Traditional Diets, Nutritional Status, and Applied Sports Science
Authors
Aman Tiwari, Vikas Kumar Sahu
Keywords
Athlete nutrition, Indian diets, micronutrient deficiency, vegetarianism, sports performance, personalized nutrition
Abstract
Athlete nutrition is central to performance, recovery, and resilience, yet Indian athletes often face multiple nutritional challenges. This paper explores how India's traditional dietary knowledge, when synergized with modern sports science, can create a sustainable and high-performing nutritional framework for Indian athletes. The study identifies prevailing gaps in energy availability, micronutrient deficiencies, and diet awareness, while highlighting the untapped potential of indigenous foods like millets, pulses, and anti-inflammatory spices. It also contrasts vegetarian and non-vegetarian diets, emphasizing the need for scientifically guided personalization. As India's sports nutrition industry evolves, integrating AI and culturally aligned innovation could usher in a new generation of optimized athletes.
IJCRT's Publication Details
Unique Identification Number - IJCRT2508025
Paper ID - 291993
Page Number(s) - a193-a195
Pubished in - Volume 13 | Issue 8 | August 2025
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Aman Tiwari, Vikas Kumar Sahu, "Optimizing Athletic Performance in India: A Converging Paradigm of Traditional Diets, Nutritional Status, and Applied Sports Science", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 8, pp.a193-a195, August 2025, Available at :http://www.ijcrt.org/papers/IJCRT2508025.pdf
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Submit Manuscript Online Impact Factor: 7.97 Review Results : Within 02-03 Days Paper Publication : Within 02-03 Days
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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