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  Published Paper Details:

  Paper Title

YOGIC EXERCISES AND NATURE CURE - TREATMENT FOR SOME COMMON AILMENTS

  Authors

  Dr. Kapil Sharma

  Keywords

Yoga, philosophy, healthcare, Pranayama, constipation

  Abstract


Yoga is an ancient science that has been practised in India by our ancestors. Practice of yoga has been referred to in our Vedas, Upnishads, Puranas, Smritis and Bhagwat Gita. Patanjala Yoga Sutra is a universally accepted treatise for the control of modification of mind and soul alongwith body also. This paper presents the several invaluable techniques and exercises of healthy living practised in yoga and nature-cure practices which have been advocated by our ancient sages. Today's modern life, in which we are living in such a polluted atmosphere and odd conditions coupled with the growing stresses and strains, has multiplied this article's necessity and importance enormously. The present study is based on the secondary studies incorporated in our ancient literature as narrated by our yoga and nature cure exponents.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2507424

  Paper ID - 291118

  Page Number(s) - d710-d713

  Pubished in - Volume 13 | Issue 7 | July 2025

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Dr. Kapil Sharma,   "YOGIC EXERCISES AND NATURE CURE - TREATMENT FOR SOME COMMON AILMENTS", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 7, pp.d710-d713, July 2025, Available at :http://www.ijcrt.org/papers/IJCRT2507424.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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