Published Paper Details:

Abstract The widespread use of mobile phones has transformed digital engagement across various age groups, influencing both social and behavioral patterns. This cross-sectional study examines the relationship between age, gender, and screen time among residents of Jabalpur city. Data were collected through a structured survey, capturing mobile usage habits across different demographic groups. The findings reveal that younger individuals, particularly those aged 12-28, exhibit the highest screen time, with a significant proportion using smartphones for extended hours. Gender disparities are also evident, with young women showing higher mobile usage than a male counterparts, while middle-aged groups display an inverse trend. Excessive mobile phone use, particularly among adolescents and young adults, raises concerns about potential health risks, including digital addiction, anxiety, and sleep disturbances. The study emphasizes the need for awareness regarding responsible technology use and balanced digital habits. Future research could explore the long-term implications of excessive screen time and interventions for promoting healthier digital behaviors.