Published Paper Details:

Abstract: Pain is complex experience, it is the most common reason for physician consultation everywhere. Pain reduces quality of life.it will be acute and chronic. Overuse of the muscle in activities may lead to hyper contracture and tension. Muscle release techniques are very effective on it .By using tennis balls therapy muscles are able to stretch fully and reduces discomfort, pain, and increase blood and lymph circulation with it. Massage therapy which growing in demand and popularity. Hence the objectives of the study was assess impact of tennis ball therapy on pain management among women in selected area of Kudal, Sindhudurg, in the year 2023. A Pre-Experimental Study design was used in this study. The data was collected personally by the researcher through direct observation and pain scale method. The sample was women of age group 35 -50 years selected through simple random sampling technique. In the present study after analysis and interpretation of data with regards of tennis ball therapy on pain management ; There was remarkable improvement in the pain score after giving the tennis ball therapy on the pain. The pre-test pain score was significantly higher than the post test score in working women in selected area of Kudal.