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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 14 | Issue 2 | Month- February 2026
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Published Paper Details:
Paper Title
EFFECTS OF TWELVE-WEEK STRUCTURED TRAINING PROGRAM ON MOTOR FITNESS VARIABLES OF SECONDARY SCHOOL FIELD HOCKEY PLAYERS
Authors
Dr. Shankara Murthy K M, Mr.Umesh S
Keywords
Motor fitness, speed, flexibility, structured training, experimental design, hockey players.
Abstract
This study investigates the impact of a twelve-week structured training program on speed and flexibility in secondary school male hockey players. An experimental design was used with 50 male participants (aged 14-17 years) from Government school students of Davanagere district divided into experimental (n = 25) and control (n = 25) groups. The experimental group followed a structured regimen, while the control group continued routine activities. Speed (50-meter dash) and flexibility (Sit and Reach Test) were assessed pre- and post-training. Paired t-tests showed significant improvements (p < 0.05) in the experimental group, highlighting the effectiveness of systematic training. Future research should explore additional motor fitness variables.
IJCRT's Publication Details
Unique Identification Number - IJCRT2504215
Paper ID - 281435
Page Number(s) - b763-b768
Pubished in - Volume 13 | Issue 4 | April 2025
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr. Shankara Murthy K M, Mr.Umesh S, "EFFECTS OF TWELVE-WEEK STRUCTURED TRAINING PROGRAM ON MOTOR FITNESS VARIABLES OF SECONDARY SCHOOL FIELD HOCKEY PLAYERS", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 4, pp.b763-b768, April 2025, Available at :http://www.ijcrt.org/papers/IJCRT2504215.pdf
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Volume 14 | Issue 2
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Submit Manuscript Online Impact Factor: 7.97 Review Results : Within 02-03 Days Paper Publication : Within 02-03 Days
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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