Published Paper Details:

One of the universe's most intricate systems is the human mind. The human brain is the primary source of consciousness and the physical foundation of the mind. With the aid of consciousness, the mind integrates all information from all sensory modalities. Better mental and physical health outcomes may result from understanding this connection. Positive emotions can be used to train the heart through positive psychology techniques, increasing the frequency with which the brain releases chemicals that promote health and healing. It remains unclear how the human brain transforms neurochemical interactions into conscious experiences. External factors are unable to decipher this extremely cryptic conversion. Future research on the mind-body connection may mark a significant turning point in psychophysical health. Aim: This paper aims to emphasise the significance of understanding the composition and operation of the human mind. Methods: To gain a deeper understanding of the mind's structure, a critical discussion is conducted using systematic and narrative review processes. Findings: Studies on mind structure provide insightful information that can guide workplace, healthcare, and educational policies and procedures. Conclusion: Focusing on a single discipline is insufficient to comprehend the mind fully. It is crucial to incorporate ideas from philosophy, psychology, and neuroscience that address both the objective and subjective aspects of human experience. Deciphering the secrets of the mind requires an interdisciplinary approach. Once wholly comprehended, the mind-body connection has the potential to revolutionise our understanding of mental and physical well-being and mark a significant turning point in psychophysical health.