Published Paper Details:

In this research, we make a serious effort to investigate the role of yoga in pedagogy and athletics within the Gujarat state. Among the many Indian philosophical traditions, yoga stands out for its focus on the body as a tool for the cultivation of positive mental and behavioral habits. The term "physical education" covers a range of accepted definitions. Some call it "education of the body," meaning training one's muscles and joints to do a certain task in a certain way, like in a sport. For others, exercise is only a means to an end--an "education to the body"--that emphasises physical appearance. Indeed, the term "physical education" denotes "education through the body" in its roots. Sports and gymnastics are part of the Physical Education curriculum, so keep that in mind. To provide a thorough knowledge of yoga being practiced as an athletic tool, here is a summary of yoga research that has been published in the last ten to twelve years.Methodology: Research Type: Review, reviewed from data searching from PubMed, Google Scholar, and Scopus articles, books, magazines, periodicals, journals etc published in past are included in related literature, then grouping data and reverted conclusion.