Published Paper Details:

Physical fitness is absolutely necessary for a beautiful and happy life. It is not possible for a sick person to complete any work successfully. So it is very important to acquire knowledge about physical education to achieve physical fitness. In ancient times the acquisition of knowledge related to the body was generally valued as physical education. Many times we say, the body is not feeling well, so we don't want to do any work. If the body is healthy, the mind is healthy, if the body is bad, one cannot concentrate on any work. Therefore, it appears that there is a close relationship between body and mind. The ancient adage of 'a healthy mind in a healthy body' has thus proved to be true for all time. Currently, physical education is the integrated achievement of the development of physical organs, mental development, control of emotions and social qualities. A student as a good citizen of the country by acquiring these qualities of physical education.