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  Published Paper Details:

  Paper Title

Nutritional & Health Benefits Of Millets

  Authors

  Pratiksha A. Dhokane,  Ram S. Gawande,  Gaurav S. Tangade,  Pranali S. Sakhalkar,  Kamlesh A. Kadam, Dr.H.H.Gangurde

  Keywords

Milletes, Food Source, Distribution, Diabetes, Nutritious Food, Malnutrition, Grain

  Abstract


Millets are a major food source in arid and semiarid parts of the world. Millet are drought tolerant crops. Extensively grown in Asia and semi-arid tropic of Africa. They provide protein, fatty acid, minerals, vitamin, dietary fibre and polyphenol. Typical millets protein contain high quantity of essential amino acid especially, the sulphur contain amino acid(methionine and cysteine.) the millets are the source of antioxidant which are potential prebiotic and can enhance the viability or functionality of probiotic with significant health benefits. Millet protein have a balance amount of essential amino acid, sulphur. Which are enriched with several positive health attributing phytochemicals, including lignans, phytosterol, polyphenol, phytooesterogen and phytocyanans. Millets are supportive prevention of various lifestyle illness such as cardiovascular disease, cancer, low and high blood pressure, diabetes. Because of their significant involvement in nutritional security and possible increasing health effect, it is now addressing in important area of research for food scientist. Millet is an alkaline forming grain that is gluten free. Other health benefits are increasing the timespan of gastric emptying, provide roughage to gastrointestine. Millet diet is often recommended to optimal growth of health. Millets as a nutritious food, fulfillment of the nutritional need of global population and combat malnutrition.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2402740

  Paper ID - 252053

  Page Number(s) - g300-g306

  Pubished in - Volume 12 | Issue 2 | February 2024

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Pratiksha A. Dhokane,  Ram S. Gawande,  Gaurav S. Tangade,  Pranali S. Sakhalkar,  Kamlesh A. Kadam, Dr.H.H.Gangurde,   "Nutritional & Health Benefits Of Millets", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 2, pp.g300-g306, February 2024, Available at :http://www.ijcrt.org/papers/IJCRT2402740.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


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ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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