Published Paper Details:

Our mind is our own world. It brings heaven or hell. We have free will to opt for better one. Various factors including health care, hygiene, diet, nutrition, exercises and genetics determine the individual longevity. Since the time we started shifting our thought pattern and belief system we generates illness, scarcity, poverty, and all sufferings. The negative thoughts, feelings, beliefs, habits which we have inherited over thousands of years reduced our life expectancy to somewhere around 60 years. The real beauty of old age is that is a boon to every human being as it is the indication of maturity, knowledge and wisdom. The vast experience and maturity bring respect from every corner. An attempt has been made in this study to understand the thought patterns of older adults. The sample consists of 40 older adults (20 males and 20 females) of 60-75 years of age. The data was collected through case study method. The findings indicated that there is strong connection between thought patterns and individual longevity and emphasized the need for positive attitude, realistic perspective and the ability to adapt to change. General physical health and wellness were frequently mentioned, with mixed opinions on their necessity for successful aging. Finally, a sense of engagement, feeling of purpose of life and being useful to others and to society was considered prominent aspect of successful aging. . Therefore if we change our thought pattern by reprogramming our subconscious mind, we can bring prosperity in our life.