Published Paper Details:

The playing ability of volleyball athletes is a multifaceted outcome influenced by a variety of physiological, psychological, and biomechanical factors. Among these, motor fitness variables play a crucial role in determining the overall performance of athletes. This research investigates the relationship between key motor fitness components--such as agility, speed, muscular strength, explosive power, endurance, and flexibility--and their predictive value on the playing ability of women volleyball players. A sample of collegiate-level women volleyball players was assessed through standardized motor fitness tests, and their performance was evaluated by qualified coaches using an objective rating scale. Statistical methods, including correlation and regression analysis, were employed to examine the extent to which these fitness components could predict volleyball performance. The results indicate that certain motor fitness variables, particularly agility, explosive power, and muscular strength, show significant correlations with playing ability. The findings of this study have implications for talent identification, training program development, and performance enhancement strategies in women's volleyball. This article concludes with recommendations for coaches and sports scientists on incorporating specific motor fitness assessments into routine training for optimizing player performance.