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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

ISSN: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 7.97 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)

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  Published Paper Details:

  Paper Title        

EFFECT OF CIRCUIT TRAINING PROGRAMME ON SELECTED PHYSICAL FITNESS VARIABLES AMONG SPORTS PERSON

  Authors

Dr. Ramdas R. Jadhav

  Keywords

Circuit training, physical fitness, sports persons.

  Abstract


The purpose of this study was to find out the effect of circuit training on selected physical fitness variables among sports persons. For the present study 40 male college sports persons (n=40) of Rajarshi shahu College Pathri were randomly selected as a subject and their age ranged between 18 to 25 years. The selected subjects were randomly assigned into two equal groups such as circuit training group (CTG) and control group (CG) with twenty subjects each (n=20). The experimental (circuit training) group underwent their respective experimental training for six weeks and a session on every day. Control group was not undergone any specific training apart from their regular activities. The data was collected before and after six weeks of training period. Independent t-test was applied for calculate the differences between both groups. The level of significance was set at 0.05 levels. It was concluded on the basis of results that circuit training has significant effect on all selected physical fitness variables.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2011285

  Paper ID - 201033

  Page Number(s) - 2480-2486

  Pubished in - Volume 8 | Issue 11 | November 2020

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

Dr. Ramdas R. Jadhav,   "EFFECT OF CIRCUIT TRAINING PROGRAMME ON SELECTED PHYSICAL FITNESS VARIABLES AMONG SPORTS PERSON", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.8, Issue 11, pp.2480-2486, November 2020, Available at :http://www.ijcrt.org/papers/IJCRT2011285.pdf

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ISSN and 7.97 Impact Factor Details


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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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