Volume 13 | Issue 3

 Abstract

Quality physical education is the simplest and most comprehensive way to introduce skills, attitudes, values, knowledge and information to all children, regardless of their ability/disability, gender, age, culture, race/ethnicity, non-secular or social background. lifelong participation in physical hobby and recreation, and is the easiest faculty difficulty with a number one focus on the body, physical hobby, physical development and fitness. Some "comprehensive training applications" approved through the ICF require a minimum of one hundred and twenty-five fellowship hours, 10 hours of mentor training, and a general performance evaluation process. Unlike the training needs of some different helping professions, this can be very little training: One of the demanding situations of the training object is to maintain the level of professionalism, requirements and ethics. With the developing reputation of training, many schools and universities now provide teach education packages which are approved with the aid of using a expert association. Some guides provide a existence teach certificates after only some days of education.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Physical Education, fitness, students, development

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Underwater gait analysis is an emerging field that combines biomechanics, hydrodynamics, and rehabilitation science to aid injured swimmers in their recovery process. This technique involves assessing movement patterns, joint mechanics, and muscular activation in an aquatic environment, offering valuable insights into the rehabilitation of lower limb injuries. The reduced gravitational forces in water help minimize joint stress while promoting controlled movement, making it an ideal medium for injury recovery. This research paper explores the principles of underwater gait analysis, its applications in rehabilitation, and its advantages over traditional land-based therapies. By leveraging motion capture technology, wearable sensors, and computational fluid dynamics (CFD), this study highlights the effectiveness of underwater gait analysis in restoring functional movement and reducing injury risk. Furthermore, the role of machine learning in refining gait assessment and the integration of real-time feedback mechanisms are discussed. This paper also examines the challenges associated with implementing underwater gait analysis, including technological constraints, cost barriers, and the need for specialized training. Future research directions emphasize advancements in artificial intelligence, sensor technology, and clinical accessibility to enhance the effectiveness of underwater gait analysis in sports medicine.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

gait analysis, biomechanics, hydrodynamics, rehabilitation.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

The modern era has witnessed an alarming increase in sedentary lifestyles, primarily driven by technological advancements and changes in work patterns. Consequently, the associated heath implications, particularly hypokinetic disorders resulting from insufficient physical activity, have emerged as a pressing public health concern. Physical inactivity is a powerful risk factor for many diseases. Exercise are physical activities done for purpose of getting physically fit and very useful tool in the preventing the hypokinetic diseases. There was considerable evidence which showed that risk of hypokinetic conditions can be greatly reduced among the people who engage in regular physical activity to achieve good physical fitness. It was revealed that optimal health is more than freedom from diseases.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

sedentary lifestyles, hypokinetic disorder, exercise etc.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

The aim of this study was to investigate the effects of corrective exercise on adolescent kyphosis. The researcher conducted a survey in the schools of Amravati district in this study and selected only those subjects who had kyphosis as physical deformity for this study. 10 to 15 age group students were selected by the researcher for this study. A total of 6,092 subjects were surveyed in this study, out of which 37 subjects were found to have physical abnormalities, but only 19 subjects participated in the training program for this study and were further researched. To examine the subjects, the students were made to stand in the anterior position and the students were made to stand at a 90 degree angle to the base of the foot and the plumb line was on the head, neck and soles of the lower feet. Shoulder, waist, knee and ankle joints. The plumb line was laid like this. All joints will be in a straight line as tested by the researcher. If there is any deformity in the pupil, the examiner conducted a pre-test by observing the spine from a distance of 10 feet from a plumb line and scoring the spine as 5, 3 and 1 based on the standard using the Posture Rating Chart. Proper training was given for 6 months and then the test was done again. Data were collected on 19 subjects at the beginning (pre-test) and end of the experimental period, six months later (post-test) data on Kyphosis was collected and analyzed using paired t-test. P < 0.05 is considered as statistically significant. It was concluded that the above training program is beneficial to the students or persons suffering from kyphosis deformity, long-term study of this training can eliminate the deformity like kyphosis. Physical exercise is one way to keep the human body healthy, fit and fit. It is suggested by the researcher that children with physical deformities should be given regular physical exercise so that their deformities can be removed. . The field of physical exercise is very wide, it is for every person but it is different for every person. So it should be done by a proper trainer.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Corrective Exercises, Kyphosis, Adolescence.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Dr. Yogeshwar S. Nikas

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Dr. Yogeshwar S. Nikas

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Aggression and aggressive behaviour are sometimes out of the ethical realm of sports, and sometimes very much part of sport, depending on the type of sport, the demand on the performer, and so on. Aggression includes different behaviours that serve a common end - to inflict pain or injury on the opponent. This paper aims to compare aggression level of handball players of Amravati and Patna districts. Descriptive research method was used. Purposive sampling techniques was used to select sample. 50-50 handball players had been selected from both districts. Results shows that men handball players of Amravati have more sports aggression than men players of Patna district. Women handball players of both districts have same level of sports aggression.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Sports Aggression, Handball, Assertiveness.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

In the field of sports performance, imagery training-also described as mental preparation or visualization has been established as an effective instrument. The critical function that imagery training plays in improving athletic performance is investigated in this thorough review. With the use of cognitive abilities and psychological conditioning methods, athletes use their thoughts to simulate and replicate the sports results they wish to achieve. This abstract explores the key concepts of imagery training in sports and emphasizes its many uses and benefits. The cognitive mechanism behind imagery training, its effects on skill development and improvement, and the function of mental imagery in injury rehabilitation are some of the main subjects discussed. The research also highlights the importance of using imaging methods to improve focus, self-confidence and goal setting. This abstract highlight the practicality and adaptability of imagery training in a different sport with a focus on athlete development and optimization of performance potential. Whether used as a stand-alone mental conditioning method or as a part of an all-encompassing training regimen, imagery training enables players to close the gap between mental readiness and superior performance on the field. This review strives to provide athletes, coaches and all the other stakeholders an extensive understanding of the usefulness of the imagery training by incorporating the recent research findings with useful insights. This will promote the integration of imagery training as a crucial component of sports training programs. As the sports community continues to acknowledge the significant influence of mental imagery, more study and real-world application are necessary to fully realize this useful tool's potential for enhancing athletic performance.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Imagery training, sports performance, mental rehearsal, visualization, psychological preparation, athlete development, mental imagery.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Regular physical activity and participation in sports are essential for the physical, emotional, and cognitive development of school students. This paper reviews the current literature on physical fitness and sports training programs for school students.We review, highlight their benefits, components, and effectiveness. We also identify gaps in existing research and propose future directions for improving physical fitness and athletic performance among school students.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Enhancing Physical Fitness and Athletic Performance in School Students: A Review of Sports Training Programs

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

A healthy body and mind are essential for overall well-being. If we are in excellent health, we can defend our bodies against pathogens. Because our bodies are so delicate, they must be handled with particular care. The main purpose of the study was to compare selected physical fitness components between Master athletes and Non-athletes of Telangana state. For fulfilling the purpose, the 25 Master athletes were selected from Master Athletic Meet, Hyderabad, Telangana and 25 non-athletes were also selected. The age of the subjects will be ranging from 35-45 years. The data of muscular strength, Agility and flexibility was collected by three different physical tests namely Hand grip dynamometer, Agility T test and sit and Reach test accordingly. The collected data was analyzed by using t-test. At last, it was found that there is significant difference found between master athletes and non-athletes in all the three physical fitness variables. So, the researcher's hypothesis is accepted.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Physical Fitness, Strength, Agility, Flexibility, Master athlete, Non-athlete, Comparison.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Cold Water Immersion (CWI) is widely used as a recovery strategy among athletes, particularly footballers, to mitigate fatigue and enhance physiological recovery. This study investigates the effects of CWI on key physiological parameters, specifically heart rate and blood lactate levels, in footballers. A controlled experimental design was employed, where participants underwent CWI post-exercise, and their heart rate and blood lactate levels were measured at different time intervals. The findings indicate that CWI significantly reduces heart rate recovery time and accelerates the clearance of blood lactate, suggesting enhanced physiological recovery. These results highlight the potential of CWI as an effective recovery modality for footballers, promoting faster readiness for subsequent training or competition. The study underscores the importance of incorporating CWI in post-exercise recovery protocols and encourages further research on optimizing immersion duration and temperature for maximum benefits.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Cold water immersion, Ice Bath Recovery, Football Physiology, Cold-Water Immersion, Athlete Performance.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

The world is currently being invaded by hypokinetic disease, which is spreading at an alarming rate. Many factors, including knowledge, attitude, socio-demographic characteristics, behavioral factors, and biomedical characteristics, could all play a role in hypercholesterolemia. As a result, research-based information on the prevalence, associated factors, and awareness of risk factors, prevention, and treatment of hypercholesterolemia is urgently required for its management. This research analytics being carried out on hypokinetic disease and the importance of exercise towards their prevention, management and treatments. In this paper, physical activity behavior change, promotion, and retention efforts are reviewed and critiqued. Emerging from this critical analysis is an understanding of the syndemic nature of hypokinetic diseases (i.e., the diseases associated with disuse and physical inactivity). The term syndemics is used to account for the interplay and synergistic nature of person, place, and timing in the development of disease. Not only are individual lifestyle behaviors and social factors considered in syndemics, but so too are the forces that link those causes together. Hypokinetic diseases by their nature are dangerous and cause slow death in individuals. As we grow older, we begin to realize that we are not immortal and that unhealthy lifestyles have cumulative negative effects which might be hypokinetic diseases or conditions. Examples studied like heart disease, low back pain, adult-onset diabetes, obesity and chronic diseases. Hypokinetic disease is a sedentary illness and can also be acquired through reckless lifestyles and genetic endowment. Physical activity participation has historically been conceptualized at the individual level with an emphasis on apparently healthy people. To genuinely affect change among the masses, those involved in delivering physical activity interventions and programming must not only address each lifestyle behavior and social affliction that contributes to hypokinetic diseases and some analytical recommendations being elaborated. This paper reviews recent studies on Hypo-Kinetic related stigma and medication adherence, including: summary of the empirical evidence linking stigma to adherence, discussion of proposed causal mechanisms of the stigma and adherence relationship, examination of studies that have empirically tested causal mechanisms, and methodological critique and directions for future research.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Physical Activity, Syndemics, Hypokinetic, Exercises Lifestyles, and Active Aging

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Sports training is a systematic process of preparing athletes based on scientific and technical principles to enhance performance. It is planned and controlled to achieve specific goals by improving motor skills and behaviour through structured content, methods, and organization. This preparation involves carefully organized exercises that foster an athlete's development in a pedagogical manner. The aim of the sports training is to develop the sports specific skills, techniques and tactics which ultimately helps in betterment of spots performance. Volleyball is one of the most popular sports globally, enjoyed by millions of people. Its widespread appeal stems from its engaging gameplay and the physical and mental challenges it offers to players of all skill levels. Resistance training, often referred to as strength or weight training, involves the use of resistance to promote muscular contraction. This process helps in building the strength and size of skeletal muscles, making it an integral part of athletic training programs. A six-to-eight-week resistance training regimen can be implemented to maintain and improve performance, with adjustments made through progressive resistance. Resistance bands are a versatile tool in such programs. They act as portable, elastic bands that provide consistent resistance during movements. Their adaptability makes them suitable for various workouts and an effective option for strength training. The study will signify the effect of resistance training on Motor Fitness components and skills abilities of college male volleyball players. Current study was done on 30 male volleyball players for the period of 8 weeks. The difference between initial and final means on criterion variables were considered as the effect of separate treatment among the subjects. Significance level was fixed to 0.05% to test the hypothesis and data was analysed using t-test. The study will ensure the effectiveness of resistance training in improving co-ordination, reaction time and service as well as passing ability.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Resistance training, Reaction Time, Service.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

This study investigates the professional commitment of teacher educators in Amravati, focusing on gender, area of residence (rural or urban), and marital status as key variables. Professional commitment is defined as the consistent dedication, professional loyalty, and adherence to established standards and ethics essential for educators. The study's sample comprises 250 teacher educators from various educational colleges in Amravati city. The "Professional Commitment for Teacher Educators (PCSTE)" scale by Dr. Vishal Sood (2011) was used for data collection and analysis. The results indicate no significant difference in professional commitment between male and female teacher educators, as demonstrated by a t-value of 1.6416. Similarly, the study finds no significant difference between rural and urban teacher educators, with a t-value of 0.3182. However, a significant difference is observed between married and unmarried teacher educators, with married educators showing a higher level of professional commitment, evidenced by a t-value of 2.9914. This suggests that married teacher educators demonstrate greater enthusiasm and dedication towards their profession. These findings contribute to the understanding of professional commitment in teacher education, emphasizing the need for continued support for educators across various demographics. The study underscores the importance of fostering professional commitment to enhance the overall quality of education and teaching effectiveness.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Professional Commitment, Teacher Educators, Amravati.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

This study explores the impact of plyometric exercises on improving agility among state-level male Kho-Kho players from the Mumbai division. Agility is a vital skill in Kho-Kho, a game that requires quick reflexes, swift directional changes, and exceptional body control to surpass opponents. The ability to accelerate, decelerate, and change direction rapidly is crucial for success in the fast-paced dynamics of the sport. The research aimed to assess the effects of plyometric training on motor fitness components for state-level male Kho-Kho players from Mumbai Suburban and Thane. The study involved 60 players aged 18-20, who were randomly assigned into two groups of 30 participants each (N=30). Group I, the experimental group, underwent a structured plyometric training program for 12 weeks, with sessions held three times per week. Group II, the control group, continued with their regular curriculum without any additional training intervention. After completing the program, the participants were reevaluated using specific criterion variables. The difference between their pre- and post-training mean scores was used to measure the impact of the training. The hypothesis was tested at a 0.05 significance level, and a t-test was employed to analyzed the data. The results showed that plyometric training strongly increased agility, a key motor fitness component for Kho-Kho players. This study highlights the effectiveness of plyometric exercises as a specialized training method for boosting the performance of state-level Kho-Kho players.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Plyometric training, agility, Kho-Kho.

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Body composition plays a crucial role in the performance, health, and fitness of athletes, including cricketers. This study aimed to examine and compare the body composition of national-level women cricketers, specifically focusing on the differences between women batsmen and bowlers. A total of 40 participants, consisting of 20 batsmen and 20 bowlers from the Madhya Pradesh Cricket Academy, were assessed using the 7-site skinfold measurement technique to determine body fat percentage (BF%) and lean body mass (LBM). The findings revealed a statistically significant difference in BF%, with batsmen exhibiting higher body fat percentages than bowlers (t = 2.862, p = 0.007). However, no significant difference was found in LBM between the two groups (t = 0.549, p = 0.587). These results suggest that the distinct physical demands of batting and bowling influence body fat composition, with bowlers requiring lower body fat for explosive strength and power, while batters maintain slightly higher body fat levels due to endurance and agility needs. The study highlights the importance of role-specific training and nutrition strategies tailored to optimize body composition and performance for both batsmen and bowlers. Further research with a larger sample size and more detailed performance metrics is needed to deepen the understanding of body composition's role in female cricket performance.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Body composition, lean body mass (LBM), skinfold

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Spatial ability is a process for understanding the space surrounding us by processing the information provided by our sensory organs with the help of the brain. The role of spatial ability in allied fields namely sports, and basic sciences such as physics, chemistry and mathematics along with certain engineering courses etc. have been documented scientifically. The present study aims to compare spatial ability between adolescent male players and non-players as well as adolescent female players and non-players. To conduct the study, 50 adolescent male players and 50 adolescent female players were selected. The adolescent players were selected based on their participation in state/district-level sports competitions for various team and individual sports. To fulfil the objectives of the present study, 50 adolescent males and 50 adolescent females with no active involvement in competitive sports were also selected. The age range of the selected adolescent subjects was between 15 to 18 years. Purposive sampling was used for the selection of subjects. A test validated by Terzi and standardized by Cesaroni (2007) was used to assess the spatial ability of adolescent subjects. It was found that spatial ability in adolescent male players was significantly superior as compared to non-player male adolescents. (t=8.07, p<.01). It was also observed that spatial ability in adolescent female players was significantly superior as compared to non-player female adolescents (t=5.69, p<.01). It was concluded that sports participation has a significant positive effect on the spatial ability of adolescents thereby suggesting that participation in competitive sports enhances the cognitive transfer skills such as spatial ability in adolescents.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Spatial ability, adolescents, participation in sports

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Vidarbha is a historical region of India, famous for its rich culture and political history. Vidarbha region was under the Gond dynasty. Nagpur was the capital of the Gond dynasty of the Gondwana kingdom. The Gondwana kingdom spread across the entire central-eastern India after the defeat in the Third Anglo-Gond War of 1818, Gond influence was limited to Chandrapur and Nagpur divisions, and the kingdom of the Gond kings was later merged with the British Empire in 1861. Vidarbha is a region in the northeastern part of the state of Maharashtra. Vidarbha has two sub-divisions.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Ancient History of Vidarbha:- A Glimpse

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Fear of falling is a psychological condition experienced by elderly people in which they are always concerned about falling while doing physical activity. Fear of falls also reduces confidence in the elderly. This reduces the quality of life in the elderly due to social isolation and lack of physical activities. Hence the present study was conducted to assess the impact of 6-month yoga program on the management of fear of falls in the elderly. To conduct the study 100 elderly males between the age group of 60 to 70 years were selected purposively. A six-month yoga program specific to improvement in psychomotor abilities in the elderly was prepared. The Timed Up and Go Test (TUG) was used to assess the fear of falls in elderly males. The data was collected before the commencement of the yoga program, after 03 months and post-test i.e. after 06 months. It was found that after participating in six months of the yoga program, the persistent fear of falls in the elderly was significantly decreased. Hence it can be concluded that 06 six-month yoga program specific to psychomotor abilities may be used as an alternative tool to reduce the constant fear of falls in elderly males.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Elderly males, yoga, fear of falling

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

This research, a sample of 20 randomly selected children from A.T. Zambre Secondary School, Jalgaon, run by KCE Society, was used. The researcher used tests on children of the age group of 12 years. The selected tests were related to the body. These included checking blood pressure, checking heart rate, checking body temperature. All these tests were conducted under ideal conditions. Statistical analysis was done to analyze the collected data and find the results. It was found that physical activity does not affect the selected physical schools of school students in Jalgaon city.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Physical Movements, Physiological Activity

  License

Creative Commons Attribution 4.0 and The Open Definition

 Abstract

Desertification and desert spreading are two different terms. Desertification refers to the degradation of land in arid, semi-arid, and dry sub-humid regions caused by climatic variations and human activities while the desert expansion is the process of expanding the existing deserts in the adjoining areas due to the activities of strong winds and deforestation. In Haryana, particularly its southern and south western districts, faces increasing desert expansion due to ecological degradation, groundwater depletion, mining, deforestation, and climate change. The winds coming from adjoining State Rajasthan are loaded with sand which get settled in districts of southern Haryana resulting in spread of deserts. District Bhiwani,Charkhi Dadri and Hisar are most affected districts.

Licence: creative commons attribution 4.0

  License

Creative Commons Attribution 4.0 and The Open Definition

 Keywords

Phyto-reclamation, desertification, desert expansion, ecological restoration, agro-forestry, hardy, native Species.

  License

Creative Commons Attribution 4.0 and The Open Definition