Volume 13 | Issue 12

 Abstract

A pre-experimental study was conducted to evaluate the effectiveness of mindfulness meditation in reducing perceived stress among college-going students in a selected nursing college in Gujarat. A 20-item Likert scale was used to assess stress levels before and after a 7-day mindfulness meditation intervention. The majority of respondents were aged 17-18 years (63.3%), predominantly female (76.7%), and mostly from urban areas (56.7%). Half of the students lived either in hostels or at home with family. All participants used mobile phones, with most (76.7%) using them for less than 3 hours daily.Common leisure activities included sleeping (30%), mobile phone use (20%), and reading books (13.3%). Most respondents (76.7%) slept 7-8 hours a day. Stress was previously experienced by 63.3% of students. Popular coping mechanisms were talking with friends or loved ones (36.7%), deep breathing exercises (26.7%), and using social media (20%). Only a few practiced meditation (3.3%), and none consulted a therapist.In the pre-test, 53.3% of students had moderate stress, 43.3% had low stress, and 3.3% had high stress. After the intervention, 76.7% reported low stress and only 23.3% moderate stress, indicating a clear shift toward lower stress levels. The pre-test and post-test mean scores were 27.63 and 21.67, respectively, with a mean difference of 5.96 (7.45% reduction). The paired t-test value of 6.919 (df=29, p<0.001) demonstrated a statistically significant reduction in perceived stress, supporting the research hypothesis (H1). A significant association was also observed between post-test stress levels and current living arrangements. The study suggests that mindfulness meditation is effective, though longer interventions with larger samples are recommended.

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Mindfulness Meditation, Perceived Stress, College going students

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This study looks at the relationship between ballet dance and its costumes. It focuses on how costume design has changed over time and how it influences both performances and modern fashion. Ballet costumes have moved away from the heavy, restrictive outfits of the Renaissance period. Now, they are lightweight, functional, and visually expressive, meeting the technical and emotional needs of today's ballet. Using a mixed-methods approach, the research includes interviews with dancers, choreographers, and costume designers. It also features survey data to examine audience perceptions and how fashion influences them. The findings show that costumes are crucial for enhancing a dancer's movement, storytelling, and presence on stage, while also impacting how the audience interprets the performance. The study also points out that the visual aspects of ballet, such as soft color palettes, tulle fabrics, ballet flats, and flowing shapes, have significantly shaped modern fashion trends in casual wear, haute couture, evening attire, and bridal designs. Furthermore, today's ballet costumes pay more attention to sustainability, cultural diversity, and new technology. In summary, the research concludes that ballet and costume design have a close relationship. Costumes enhance the artistic identity of ballet, while ballet continues to influence global fashion.

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Ballet, Costume Design, Contemporary Fashion Influence, Movement and Aesthetics, Tutu

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This study aimed to examine the implementation of values-driven governance in accordance with Republic Act No. 6713 among public officials and employees in a Local Government Unit (LGU). It sought to investigate respondents' demographic profiles, their perceptions of the eight core values mandated by RA 6713, the challenges encountered in practicing these values, and proposed measures to enhance ethical conduct in public service.A quantitative correlational research design was employed, with a total of 385 respondents from the LGU. Data collection focused on respondents' demographic characteristics, perceptions of the eight core values (Commitment to Public Interest, Professionalism, Justness and Sincerity, Political Neutrality, Responsiveness to the Public, Nationalism and Patriotism, Commitment to Democracy, and Simple Living), problems encountered in implementing values-driven governance, and potential interventions to strengthen ethical practices. Correlation analysis was used to examine relationships between demographic factors and perceptions of core values. The study revealed that the workforce is predominantly composed of young to middle-aged adults (26-45 years), with a balanced gender distribution and mainly Roman Catholic affiliation. Most respondents were college graduates, held permanent employment, earned between ?25,001-?45,000 monthly, and had 1-10 years of service. Respondents generally agreed that public officials and employees uphold core values such as Commitment to Public Interest, Professionalism, Justness and Sincerity, Political Neutrality, Responsiveness to the Public, Nationalism and Patriotism, and Commitment to Democracy. The value Simple Living received a neither agree nor disagree rating. Correlation analysis indicated that certain demographic characteristics were related to specific core values, while other factors showed no significant associations. Key areas for development were identified: enhancing monitoring systems, strengthening accountability frameworks, improving resource management, reviewing compensation approaches, increasing awareness of RA 6713, expanding capacity-building initiatives, addressing contextual influences, fostering an ethical culture, promoting transparency practices. The study concluded that while public officials and employees generally demonstrate adherence to the core values of RA 6713, there are opportunities to further strengthen ethical practices. Recommended measures include establishing robust monitoring and evaluation systems, implementing continuous ethics training programs, enforcing anti-interference policies, creating recognition systems for ethical conduct, and launching public engagement campaigns. These initiatives aim to enhance accountability, reinforce ethical awareness, and cultivate a culture of integrity in public service in alignment with the principles of RA 6713.

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Values-driven governance, RA 6713, public officials, local government unit (LGU), ethical conduct, core values, public service,

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Environmental aggressors such as UV radiation, visible light, infrared heat, and air pollutants constantly attack the human integumentary system, producing reactive oxygen species (ROS) that surpass endogenous antioxidant defences and hasten the ageing process of the skin. The clinical manifestation of chronic oxidative stress and subsequent matrix metalloproteinase upregulation with collagen degradation is photoaging, which is typified by wrinkle formation, dyschromia, textural deterioration, and barrier dysfunction. By neutralising free radicals, reducing inflammatory cascades, and maintaining dermal matrix integrity, antioxidant-based cosmeceuticals have become evidence-based treatments that enhance the skin's natural defences. For the main topical antioxidant classes, such as ascorbic acid and derivatives, tocopherols, polyphenolic compounds (catechins, resveratrol, curcuminoids), carotenoids, coenzyme Q10, niacinamide, and melatonin, this thorough review methodically assesses mechanistic underpinnings, preclinical studies, and human clinical evidence.A thorough analysis is conducted of the critical formulation factors that control stability, penetration, and clinical efficacy, such as pH optimisation, vehicle selection, encapsulation technologies, and synergistic combinations. Well-formulated antioxidant products, especially synergistic combinations like vitamins C, E, and ferulic acid, have been shown to improve visible signs of photoaging, improve barrier function, and offer significant photoprotection when combined with broad-spectrum sunscreens. Nonetheless, translational issues like regulatory heterogeneity, formulation instability, and bioavailability restrictions continue to exist. Advanced delivery systems, pollutant-specific formulations, microbiome-conscious designs, and customized strategies informed by unique phototype and exposome profiles are all part of future research trajectories.

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Antioxidants, Cosmeceuticals, Photoprotection, Reactive Oxygen Species, Vitamin C, Photoaging. Polyphenols, Skin Barrier, UV Radiation.

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Artificial Intelligence (AI) is transforming the healthcare sector by improving diagnostic precision, personalizing treatment plans, and simplifying administrative workflows through advanced algorithms and machine learning techniques. This review highlights AI's growing influence in key areas such as medical imaging, diagnostics, individualized therapy, drug development, patient monitoring, and surgical support. By analyzing large and complex sets of medical data, AI enhances clinical decision-making, forecasts health outcomes, and strengthens hospital management systems. AI delivers numerous advantages, including fewer diagnostic mistakes, faster processing of clinical information, and reduced healthcare expenses. Looking ahead, AI is expected to drive further breakthroughs such as robot-assisted surgeries, virtual healthcare through remote consultations, and sophisticated health tracking using wearable technologies. The integration of AI not only improves patient outcomes but also advances medical research and boosts operational efficiency, contributing to a more accessible and effective global healthcare ecosystem. To fully realize the benefits of AI in healthcare, continuous research, strong regulatory frameworks, and strict adherence to ethical guidelines are necessary to safeguard patient wellbeing and maintain trust.

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Artificial intelligence, AI-led drug discovery, AI-assisted clinical trials, patients Care,drug discovery, drug development, Robotics. Scope of AI.

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Pogostemon benghalensis, Phytochemical analysis, DPPH, antioxidant

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Traditional grains such as millets, pulses, and coarse cereals, historically classified as inferior goods due to negative income elasticity, have undergone a profound revaluation in the 21st century. This transformation stems from robust scientific evidence highlighting their superior nutritional profiles--high in protein, fiber, and micronutrients--coupled with climate resilience and sustainability benefits. Drawing on secondary data from 2010-2025, including FAO Food Balance Sheets, ICMR-NIN databases, National Sample Survey (NSS) rounds, and policy documents, this study analyzes consumption trends, policy impacts, and market dynamics in India and globally. Key findings include India's millet production rising from 11.41 million tonnes (2010) to 17.96 million tonnes (2021), per capita pulse consumption stabilizing at 19.6 kg (2021-22), and quinoa's market surging to USD 79.83 billion (2024). Initiatives like the International Year of Millets (2023) and India's Millet Mission have reversed decline trends, positioning these grains as superior alternatives to refined cereals. This reclassification challenges classical economic theory, demonstrating how knowledge-driven preferences and institutional support elevate traditional foods, with implications for food security, public health, and sustainable agriculture aligned with SDGs 2, 3, and 13.

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Millets, Pulses, Inferior Goods, Nutrition Transition, Sustainable Agriculture, Income Elasticity, Food Security, Policy Interventions

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The pharmaceutical industry is one of the most resource-intensive manufacturing sectors, requiring strict quality control while simultaneously facing rising expectations for environmental sustainability. As global regulations and environmental standards evolve, the integration of a Green Quality System (GQS) has become a significant strategy to unify traditional Quality Management Systems (QMS) with eco-friendly manufacturing principles. This review highlights the importance of sustainable pharmaceutical manufacturing, including green chemistry, waste minimization, eco-efficient technology, and life cycle assessment (LCA). The paper explores the role of Quality by Design (QbD), Process Analytical Technology (PAT), and digital transformation in achieving sustainability goals. Challenges and future prospects are also discussed to support the adoption of green, compliant, and economically viable pharmaceutical systems.

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Green Quality System, Sustainable Manufacturing, Pharmaceutical Industry, QbD, PAT, Green Chemistry, Life Cycle Assessment.

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The National Education Policy (NEP) 2020 marks a significant shift in India's higher education landscape, particularly influencing Commerce and Management education. This study examines the policy's transformative initiatives aimed at fostering multidisciplinary learning, skill development, and industry relevance. NEP 2020 introduces major structural reforms, including the four-year undergraduate programme (FYUGP), Academic Bank of Credits, multiple entry-exit options, and a stronger emphasis on experiential learning through internships and vocational training. For Commerce and Management disciplines, the policy opens new avenues for integrating financial literacy, entrepreneurship, digital skills, business analytics, and global trade practices into the curriculum. While these reforms create opportunities for enhancing employability and aligning education with evolving market demands, they also present challenges related to institutional readiness, faculty training, and resource constraints. This article evaluates both the opportunities and the implementation barriers to provide a balanced understanding of the policy's impact on developing future-ready business graduates in India.

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NEP 2020, Commerce Education, Management Education, Higher Education Reform, Employability, Entrepreneurship Education.

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Abstract This paper examines Dr. B.R. Ambedkar's comprehensive approach to national integration through the lens of democratic principles, fraternal bonds, and social cohesion. Ambedkar's vision transcended mere political democracy to encompass a holistic framework of social democracy rooted in liberty, equality, and fraternity. His constitutional philosophy and social reform agenda provide enduring insights into building an integrated nation that accommodates diversity while maintaining unity. This study analyzes Ambedkar's theoretical contributions to democratic governance, his emphasis on fraternity as a binding force, and his strategies for achieving social cohesion in a heterogeneous society. The paper argues that Ambedkar's multidimensional approach to national integration remains remarkably relevant for contemporary democratic societies grappling with social fragmentation and communal tensions.

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Keywords: Ambedkar, democracy, fraternity, social cohesion, national integration, constitutional democracy, social democracy.

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Software quality has become a critical concern in the global software industry, as poor quality leads to project delays, financial loss, and, in extreme cases, business failure. This review highlights the persistent challenges small and medium-sized software organizations face in software quality assurance (SQA) and testing. It categorizes the major obstacles, identifies responsible stakeholders, and examines why quality issues continue despite advancements in testing tools and practices. The study emphasizes the need for early defect detection, streamlined testing processes, effective communication, and improved requirement engineering to ensure reliable and high-quality software products.

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Software Quality Assurance, Software Testing, Defects, Stakeholders, Requirements, Challenges.

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Mising tribe is like one among several ethnic tribes inhabiting Assam under the spectrum of Tani group of people belonging to the Tibeto-Burman language speaking group of the greater Mongoloid race. Mising tribe is rich in folk literature and has abundance of folk tales and these folk tales are null and void without the mentioning of nature. It is found that nature plays very important role in the day-to-day life of the Mising people. The Misings people are directly associated with the elements of nature and their social life would be null and void without the mention of the nature be it traditional life, cultural life or religious life which have a genealogical association which has been transmitted from generation to other orally. Therefore, this paper is an attempt to study the role played by nature and how the natural elements are associated in shaping the life of the Mising people. Many works have been written down as a record keeping in the form of books and documents by the people of the community and others mentioning natural elements but no any specific research has been carried out so far in this specific topic on how natural elements play an important role in shaping the social life of the Misings people and to what extend those elements are associated with the life of the Misings people. This research would fill the gap and provide new information on the role and how the natural elements directly or indirectly have an impact on the social life of the Mising people.

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Folk Literature, folk tales, shaping social life, natural elements.

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This study examines the perceptions of employees working in Micro, Small, and Medium Enterprises (MSMEs) toward the importance of social media in enhancing business performance. With growing digitalisation and competitive market pressure, social media has emerged as a crucial tool for marketing, communication, customer engagement, and business expansion. The study is relevant as many MSMEs still face challenges in effectively adopting digital platforms due to limited resources, skills, and awareness. A quantitative survey method was used, involving 120 employees from various MSMEs across service, manufacturing, retail, and creative sectors. Descriptive statistics and chi-square tests were applied to analyse opinions and examine associations between demographic variables and social media adoption perceptions. Findings indicate that the majority of employees strongly believe social media significantly boosts business visibility, customer reach, brand engagement, and sales conversions. Results emphasise the need for social-media-oriented training, digital literacy enhancement, and strategic adoption practices within MSMEs.

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MSMEs, Social-Media, Digital Marketing, Business Growth, Social Media Adoption

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The fashion industry is something that has always been perceived for its extensive use of lightweight materials, fused with everyday cultural texts, coded specifically with the intent of shaping a systematic portrayal. This research paper aims to solidify the growing position of fashion media with the help of an inherent framework from the 1967 work of Roland Barthes, 'The Fashion System', which highlights that clothes or fabric are symbolic signs that have always been intended to influence aspirations from existing culture, different values, and ideology. With this in mind, we can paint a picture from any runway fashion collection that aims to convey narratives structured in human codes without requiring any explanation. To cut a lifeless fabric of desired texture or fabric and mould it into a signifier that is beyond the monotonous fashion critics and magazines to acquire a higher layer of transcendental meaning beyond their initial sources. By expanding Ronald Barthes' ideology and Mikhail Bakhtin's ideology of dialogism to amplify the rising voices in the fashion world. Just as literary work is never an independent entity but always surrounded by contemporary works of literature, the fashion world also interlinks the dialogue within the language and the image it paints, the body and the garments that surround it, basically shaking the idea of an independent identity and the collective coexistence myth. The runway shows have been a gesture of traditional nobility, alongside the prevailing political mood, and the rising fantasies in culture, which, as a result, produce meaning and paint pictures through the interplay of everyday references.

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Fashion world, Dialogism, Semiotics, Barthes, Bakhtin, Friedman

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The paper intended at the socio-economic empowerment of women workers engaged in leather manufacturing industry of Ranipet in Tamil Nadu, India. The study is concerned with three crucial elements related to workplace environment, societal environment and government/institutional support, and examines the extent to which these dimensions influence on female labor force empowerment. Survey The structured questionnaires were administered to 111 women using a descriptive and analytical research design and were translated to Tamil to aid in clear understanding. The sample consists of a workforce with low levels of education, financial precariousness and reclaiming working conditions. The workplace-related factors, institutional support and socio-cultural environment have statistically momentous effects on socio-economic empowerment, mutually explaining 33.7 percent of variance. The importance of addressing self-sustained social and cultural constraints, as well as inefficient environmental, organizational and institutional structures, in promoting empowerment is emphasized. Government interventions to improve working conditions, social support and changes in culture are essential. Through its exploration in conjunction with world sustainable development goals and existing literature, this study shares key findings and applies them to strategies around empowering women in manufacturing that matter to policymakers, industry representatives and community activists concerned with inclusive growth and gender equity.

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women empowerment, leather industry, socio-economic determinants, working conditions, support from institutions, socio-cultural ownership.

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Keyword: Hand gesture recognition, Flex sensor, Arduino Nano, Sign language translation, Assistive communication, Gesture-to-speech conversion

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Digital twin technology has emerged as a powerful method for representing real world systems through accurate digital replicas. In urban environments, digital twins allow engineers, city planners, and researchers to simulate, analyse, and optimize critical components such as transportation networks, energy systems, water supply, waste management, public safety, and environmental conditions. This paper presents a detailed and student-friendly study on the concept of digital twin urban infrastructure, focusing on its architecture, workflow, applications, benefits, and challenges. The research also examines existing literature and academic implementations to identify the essential components required to build a small-scale digital twin model. The findings show that a successful digital twin depends on reliable data, modular system design, consistent validation, and meaningful visualization. The paper concludes by providing a simplified development framework suitable for academic projects and practical urban innovation use cases.

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Digital Twin, Urban Infrastructure, Smart Cities, Data Integration, System Modelling

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Cyberbullying Detection, Multilingual NLP, Sentiment Analysis, Emoji Interpretation, Toxicity Classification, Deep Learning, Real-Time Moderation, OCR, CLIP Model, End-to-End Encryption, AI-based Content Filtering.

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The growth of the Panchayat Raj institution in the democratic pattern of governance, holds, some water, in the sense that, this is the system in which the people's participation in administration is seen further, they govern themselves locally. It is the paragon of democracy that represents the manifestation of the democratic setup since ancient times. Two things come to our mind, in the context of Panchayat Raj significance No. 1, is the rule of the People themselves and the role of the people in their development. However, it assumes greater significance in the present context, because since its role as mentioned above is clear, how far this institutionis fruitfully utilized by the people and to what extent the development has been realized, are the major research areas needing substantive attention. Panchayat Raj also being considered a training ground of democracy for all hues of people and genders. In this right also, implementation of reservation policies and introduction of a new especially, computerized system and finally numerous amendments need rigorous examinationthrough clinical research.This paper throws light on the areas measured above and measures the utility of these institutions to the people and the objectives with which these institutions are being founded.

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Participation, Reservation, Development, Utility

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Cervical cancer continues to be a significant worldwide health concern, particularly in areas with poor access to professional screening. The multi-stage, CPU-friendly deep learning pipeline shown in this study is intended to facilitate accessible and comprehensible colposcopy-based diagnosis. Four sequential modules make up the framework's clinically inspired workflow: a surveyor for image quality assessment, a Screener for normal-abnormal differentiation, a Grader for lesion severity classification, and a Reinforcement Learning (RL) Decision Agent for confidence refinement. The fundamental framework for classification jobs is EfficientNet-B3, which provides robust performance while maintaining computational viability for CPU deployment. This method improves reliability, lowers false positives, and facilitates scalable early detection in healthcare settings with limited resources by organizing the system as a hierarchical pipeline and addressing real-world picture variability.

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Cervical cancer screening, Colposcopy, Deep Learning, Convolutional Neural Networks (CNNs), EfficientNet-B3, multi-stage diagnostic pipeline, Image quality assessment, Lesion classification, Reinforcement Learning (RL) Agent, Data imbalance handling, Lightweight AI models, Resource-limited healthcare settings

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Creative Commons Attribution 4.0 and The Open Definition