IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.
ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 7.97 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(CrossRef DOI)
| IJCRT Journal front page | IJCRT Journal Back Page |
Paper Title: NAGARIKARAN: PARIBHASHA EVAN NAGARIY JIVAN KA UDAY-
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201219
Register Paper ID - 214851
Title: NAGARIKARAN: PARIBHASHA EVAN NAGARIY JIVAN KA UDAY-
Author Name(s): Ramendra Kumar
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b760-b770
Year: January 2022
Downloads: 495
NAGARIKARAN: PARIBHASHA EVAN NAGARIY JIVAN KA UDAY-
Licence: creative commons attribution 4.0
NAGARIKARAN: PARIBHASHA EVAN NAGARIY JIVAN KA UDAY-
Paper Title: DESIGN AND EVALUATION OF SUSTAINED RELEASE METAPROLOL SUCCINATE SUPPOSITORY BY NON- AQUEOUS SOLVENT EVAPORATION TECHNIQUE
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201218
Register Paper ID - 214844
Title: DESIGN AND EVALUATION OF SUSTAINED RELEASE METAPROLOL SUCCINATE SUPPOSITORY BY NON- AQUEOUS SOLVENT EVAPORATION TECHNIQUE
Author Name(s): Mr. Shivraj Sopan Dhage, Dr. Vishal Bharat Babar, Mr. Amit Vilasrao Pondkule, Mr. Sudarshan Narayan Nagarale
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b751-b759
Year: January 2022
Downloads: 498
The aim of the present study is to prepare a sustained release suppository of an antihypertensive drug suitable for rectal administration. Firstly, the microspheres of metaprolol succinate were formulated using ethyl cellulose as polymer to sustain the drug release for longer time to conquer the short half life of the drug. The microspheres using ethyl cellulose were prepared by non-aqueous solvent evaporation technique. The microspheres were evaluated for micromeritic properties, particle size, percentage yield, entrapment efficiency, drug polymer compatibility, scanning electron microscopy and in-vitro drug release studies.
Licence: creative commons attribution 4.0
Polymer, Suppository, Microsphere.
Paper Title: EFFECT OF PLYOMETRIC TRAINING WITH YOGIC PRACTICES ON SELECTED PHYSIOLOGICAL VARIABLES AMONG VOLLEYBALL PLAYER
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201217
Register Paper ID - 214814
Title: EFFECT OF PLYOMETRIC TRAINING WITH YOGIC PRACTICES ON SELECTED PHYSIOLOGICAL VARIABLES AMONG VOLLEYBALL PLAYER
Author Name(s): Dr. Praveen kumar sehrawat, Dr Deepak Raghav
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b747-b750
Year: January 2022
Downloads: 560
Licence: creative commons attribution 4.0
Plyometric Training, Blood Pressure, Pulse Rate, Volleyball
Paper Title: PLANT TISSUE CULTURE:A COMPARATIVE STUDY ON STERILIZATION METHODS
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201216
Register Paper ID - 214822
Title: PLANT TISSUE CULTURE:A COMPARATIVE STUDY ON STERILIZATION METHODS
Author Name(s): M.Sai Yaswanthi
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b744-b746
Year: January 2022
Downloads: 773
Better Sterilization Methods overcome the problem of contamination such that we can obtain best results from plant tissue culture.
Licence: creative commons attribution 4.0
Sterilization Methods, Autoclave, Hot air oven, Filtration, Chemical agents.
Paper Title: A STUDY OF SERVICES PROVIDED BY ASSETS MANAGEMENT COMPANIES
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201215
Register Paper ID - 214815
Title: A STUDY OF SERVICES PROVIDED BY ASSETS MANAGEMENT COMPANIES
Author Name(s): Dr. Anoop Shrivastava, Dr. Nilesh Kumar Tiwari, Dr Nitin Kulshrestha, Dr. R G Gupta
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b739-b743
Year: January 2022
Downloads: 578
Licence: creative commons attribution 4.0
Asset Management Company, Mutual Fund, Services Provided, Mean, One Way ANOVA.
Paper Title: FORMULATION AND EVALUATION OF MICROSPHERE LOADED ANTIFUNGAL CREAM
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201214
Register Paper ID - 214282
Title: FORMULATION AND EVALUATION OF MICROSPHERE LOADED ANTIFUNGAL CREAM
Author Name(s): S. J. JAWALE, P. M. DESHMUKHE, S. P. BORKAR
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b718-b738
Year: January 2022
Downloads: 1050
Microspheres are characteristically free flowing powders consisting of proteins or synthetic polymers, which are biodegradable in nature and ideally having a particle size less than 200?m. This is the important approach in delivering therapeutic substance to the target site in sustained and controlled release fashion. Size of microspheres affects the rate of drug release. As size decreases, the surface area-to-volume ratio of the particle increases. Thus, for a given rate of drug diffusion through the microsphere, the rate of flux of drug out of the microsphere, per mass of formulation, will increase with decreasing particle size.Microspheres were prepared by optimizing various parameters and studying their effects on particle size as well as entrapment efficiency. It was then incorporated into a cream base to form a suitable topical drug delivery system. From the experiments, it was concluded that; as polymer amount increases, particle size and drug entrapment increase; as surfactant concentration increases, particle size and drug entrapment decreases; as stirring speed increases, particle size and entrapment decrease. Microspheres was prepared with aim to deliver the drug which passes through transdermal route as it provides quick onset of action when compared to oral route.
Licence: creative commons attribution 4.0
Paper Title: Social Differences and Discrimination in Pramoedya Ananta Toer's The Girl From the Coast
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201213
Register Paper ID - 214363
Title: SOCIAL DIFFERENCES AND DISCRIMINATION IN PRAMOEDYA ANANTA TOER'S THE GIRL FROM THE COAST
Author Name(s): Nani Cahyani
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b709-b717
Year: January 2022
Downloads: 625
Social and realism have been quite a significant means for writers, painters, poets and artists throughout the past decades, to discuss and depict the social, political and economic situations in their countries through their works. Further explained, the term refers to the social reality of society as the word 'social' refers to people who are part of a particular society, and the term 'realism' refers to the way these people are represented in works of Art or Literature. Writers usually represent the struggle of the common working class in distinction with the upper class through fiction. One such important writer is Pramoedya Ananta Toer, an Indonesian writer, whose works are translated into English and many other languages. Toer's works are mostly banned in Indonesia because of his opposition to tyranny and injustice in his country. His works mostly depict the unfairness and glory of human life through autobiographical elements in his novels. The Girl from The Coast is a novel based on the true story of his grandmother's marriage and life as a poor fisherman's child entering the world of noblemen and the upper class only to be used as a worthless concubine. This paper is an analysis of the novel by Toer, illustrating the past Feudalist society of Java and the status of women in a Muslim Aristocratic society, where unjust treatment is the only thing a woman ascending from a poor village can own, while the privilege is given to the nobles in the community. The paper also represents social differences of class applying Marxism theory.
Licence: creative commons attribution 4.0
Social, realism, economic situations, common working class, Feudalist society, unjust treatment, Marxism.
Paper Title: SYSTEMATIZATION OF KNOWLEDGE: CYBERSECURITY TECHNIQUES FROM A MILITARY INTELLIGENCE PERSPECTIVE E. SIMION
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201212
Register Paper ID - 214350
Title: SYSTEMATIZATION OF KNOWLEDGE: CYBERSECURITY TECHNIQUES FROM A MILITARY INTELLIGENCE PERSPECTIVE E. SIMION
Author Name(s): Eduard SIMION
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b695-b708
Year: January 2022
Downloads: 562
In this paper we systematize the knowledge on several cybersecurity use cases. We commence with a historical prelude, having in mind to identify military-relevant use cases. We continue with a review of several known and publicly disclosed cybersecurity techniques. Specifically, we go over classical defense options against distributed denial of service attacks and cover anonymization schemes. Perhaps more importantly, we consider their applications in the field of cyberdefense as well as cyberwarfare.
Licence: creative commons attribution 4.0
cybersecurity, cyberdefense, cyberwarfare.
Paper Title: INNOVATIVE TECHNIQUE TO ANALYZE HUMAN-DOG/PET BEHAVIOUR
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201211
Register Paper ID - 214479
Title: INNOVATIVE TECHNIQUE TO ANALYZE HUMAN-DOG/PET BEHAVIOUR
Author Name(s): MANI DEVI, DR. DEVENDER KUMAR, DR. BANITA
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b685-b694
Year: January 2022
Downloads: 580
Licence: creative commons attribution 4.0
Various techniques, general method, proposed work, layout of approach
Paper Title: FINDING THE RELATIONSHIP BETWEEN PSYCHOLOGICAL DISTRESS AND HEALTH RELATED QUALITY OF LIFE IN ADOLESCENTS DUE TO COVID-19 PANDEMIC
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201210
Register Paper ID - 214776
Title: FINDING THE RELATIONSHIP BETWEEN PSYCHOLOGICAL DISTRESS AND HEALTH RELATED QUALITY OF LIFE IN ADOLESCENTS DUE TO COVID-19 PANDEMIC
Author Name(s): Farha, Shubha Arora
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b670-b684
Year: January 2022
Downloads: 494
Coronavirus disease caused by the infamous severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) was first discovered in Wuhan, China in December 2019 and later, spreading to all parts of the world resulting in a Pandemic. The outbreak of Coronavirus has impacted every segment of life such as education, economy and health etc. The outbreak has reported the psychological impact of the quarantine and lockdown on human health. The study aims to explore the effect of anxiety, stress and psychological distress on health-related quality of life. 50 subjects were taken for the study out of which 22 were males and 28 were females. Four scales were taken for the study which are Hamilton Anxiety Rating Scale, Perceived Stress Scale, Impact of Event Scale-R and SF-36 Questionnaire. They were interviewed using these four scales and correlation was interpreted using Pearson correlation test. It was found that the scales for anxiety, stress and psychological distress are negatively correlated with the components of SF-36 questionnaire. Hence, concluding that as anxiety, stress and psychological distress increases, quality of life decreases.
Licence: creative commons attribution 4.0
COVID-19, Lockdown, quarantine, Health-related Quality of life, Anxiety, stress and psychological distress.
Paper Title: INVERTER BASED WIND TURBINE SYSTEM BY USING MAXIMUM POWER POINT TRACKING (MPPT)
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201209
Register Paper ID - 214698
Title: INVERTER BASED WIND TURBINE SYSTEM BY USING MAXIMUM POWER POINT TRACKING (MPPT)
Author Name(s): Harsh B. Patel
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b666-b669
Year: January 2022
Downloads: 548
This paper focus on development of maximum power generation from the wind energy system. Recently, Maximum Power Point Tracking (MPPT) algorithms play an important role in optimizing the output obtained from the wind energy system. It is well known that wind speed varies; the power from the wind turbine changes accordingly. So, implementation of MPPT is necessary to keep output power at its maximum value with sudden change in either wind speed or load. The same dc energy will be fed to load with inverter and catch required load demand. PI controller-based inverter system is used to improve the power the power of wind energy system. The model considers the MPPT technique in order to extracting maximum possible power form the wind energy system based on permeant magnet synchronous generator (PMSG).
Licence: creative commons attribution 4.0
Permeant Magnet Synchronous Generator (PMSG), Boost converter, three phase inverter, wind energy conversion system.
Paper Title: IMPACT OF COVID 19 ON DISPERATE SECTIONS OF THE SOCIETY
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201208
Register Paper ID - 214663
Title: IMPACT OF COVID 19 ON DISPERATE SECTIONS OF THE SOCIETY
Author Name(s): Sadia Sana
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b663-b665
Year: January 2022
Downloads: 531
International and national crises often highlight inequalities in the labour market that disproportionately affect individual from diverse background. We need to build a disability inclusive response to covid-19. Since the beginning of the year more than 200 nations across the globe have been affected by covid-19. Many are still reeling under the devastating affects of the pandemic, with both public health and economy emerging market seem to especially vulnerable. In several of the Indian states we hear community members and associate narrate stories how migrant workers, Safai karamchari, Sanitation workers are badly affected due to covid-19 pandemic. While all of us at home maintain physical distance, they are forced to continue to serve us clean our surroundings to keep us safe. When the news of covid-19 broke, everyone wanted to stay indoors protect themselves and create a cocoon but, while the rich and the elite are doing this, the poor still come to pick up the garbage, still clean the roads, and still continue to deliver essential goods. This is happening at a risk that they have taken either due to perhaps their lack of awareness or lack of knowledge are for the mere need to survive, whatever may be the reason but only the disadvantage section of the society are suffered. Despite government having taken drastic step including offering varying degree of support to their citizens, there are some sections of the society that have been inadvantly excluded like person with disabilities ( PWDs ) more than 1 billion in number globally are one such person. This is because much of the advocacy on how to save during the pandemic.
Licence: creative commons attribution 4.0
Elite Section,disadvantaged Sections, youth Sections
Paper Title: A REVIEW : ANALYTICAL METHOD FOR DETERMINATION OF ELBASVIR AND GRAZOPREVIR IN BULK, PHARMACEUTICAL DOSAGE FORM AND BIOLOGICAL FLUID
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201207
Register Paper ID - 214856
Title: A REVIEW : ANALYTICAL METHOD FOR DETERMINATION OF ELBASVIR AND GRAZOPREVIR IN BULK, PHARMACEUTICAL DOSAGE FORM AND BIOLOGICAL FLUID
Author Name(s): Yojna kunjir, Mr. Rahul Godge
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b652-b662
Year: January 2022
Downloads: 581
Elbasvir/Grazoprevir (Zepatier) is a combination product with an FDA-approved indication for the treatment of chronic HCV genotypes (GTs)1and 4 in adults.Elbasvir is an NSSA inhibitor, preventing hepatitis C viral RNA replication and vision assembly.Median EC50 values range from 0.2 to 3600 pmol/L,based on genotype. Grazoprevir is a protease inhibitor of HCV NS3/4A that prevents cleavage of the polyprotein necnecessary for replication. Median EC50 values range from 0.16 to 0.8pmol/L.Analytical method play an important role in the physicochemical properties description. This review includes most recent analytical methods such as various spectroscopic methods (Simultaneous estimation, Mass Spectroscopy)and chromatographic methods (RP-HPLC, stability indicating HPLC )for determination of Elbasvir and Grazoprevir in various pharmaceutical dosage forms and biological fluid matrix were reported.
Licence: creative commons attribution 4.0
Elbasvir,Grazoprevir, RP-HPLC, UV-Visible spectroscopy, Synchronous Fluorescence spectroscopy
Paper Title: IMPACT OF SPIRITUALITY ON QUALITY OF LIFE: A PATHWAY TO SELF-DISCOVERY
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201206
Register Paper ID - 214732
Title: IMPACT OF SPIRITUALITY ON QUALITY OF LIFE: A PATHWAY TO SELF-DISCOVERY
Author Name(s): Dr. Bhagwat. I. Biradi, Prof. Manasvi. H. Patil
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b647-b651
Year: January 2022
Downloads: 613
Licence: creative commons attribution 4.0
Keywords - Spirituality, Meditation, self-introspection, self- development, liberation.
Paper Title: STABILITY INDICATING METHOD DEVELOPMENT FOR THE ESTIMATION OF DILOXANIDE FURONATE IN MARKETED FORMULATION
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201205
Register Paper ID - 214583
Title: STABILITY INDICATING METHOD DEVELOPMENT FOR THE ESTIMATION OF DILOXANIDE FURONATE IN MARKETED FORMULATION
Author Name(s): Ria Upadhyay, Manish Sharma, Dr.Sukhwant Singh, Dr.Jitendra Banweer
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b636-b646
Year: January 2022
Downloads: 623
Abstract: Analytical method development and validation plays an important role in the discovery, development and manufacture of pharmaceuticals. These methods used to ensure the identity, purity, potency and performance of drug products. In the present study, a successful attempt was made for the HPLC quantitative estimation of Diloxanide furoate in bulk formulation. The method was developed by experimentation based on thorough literature survey and ascertained by statistical parameters of sampling. The entire work was performed on waters HPLC with U.V. Vis detector. The result obtained shows the developed method to be precise, simple, rapid and accurate. Thus these can be used for routine analysis of Diloxanide furoate in bulk drug dosage form. It was thus, concluded that the proposed method is new, simple, accurate, safe, free form pollution, precise and can be successfully employed in the routine analysis. The simplicity, rapidity reproducibility and economy of the proposed methods completely fulfill the objective of this research work.
Licence: creative commons attribution 4.0
Keyword: Diloxanide furonate, HPLC Method validation, Method development, Stability study
Paper Title: A HUMANE APPROACH TOWARDS HIGH RISE, AFFORDABLE, MASS HOUSING.
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201204
Register Paper ID - 214673
Title: A HUMANE APPROACH TOWARDS HIGH RISE, AFFORDABLE, MASS HOUSING.
Author Name(s): Ar. Aarthee Mohanan, Assoc. Prof. Emline Madonna, Dr. Karthigeyan Dhanapalan
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b633-b635
Year: January 2022
Downloads: 634
By the year 2050 the world population will increase from 7.9 billion to 9.7 billion and close to 66% of this population will live in cities, declaring the age of the vertical city. High rise development offsets rising land costs and absorbs demand for space. However there are many problems associated with high rise living, risks associated with urbanization like disease, crime, environmental damage and vulnerability to disasters and social conflict also compound as density increases. This research aims at addressing these problems in order to create better spaces and places to live. The problems addressed include, issue of cost- affordability, inclusivity of community, multiplying ground level- creating neighborhood spaces, adaptive and flexible interior design and scope for incremental development.
Licence: creative commons attribution 4.0
Adaptive and Flexible Interior Design, Affordability, Inclusivity of Community. Incremental Development, Multiplication of Ground Level, Neighborhood Spaces, Sustainability.
Paper Title: SYNTHESIS AND EVALUATION OF HERBAL BASED HAIR DYE
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201203
Register Paper ID - 214857
Title: SYNTHESIS AND EVALUATION OF HERBAL BASED HAIR DYE
Author Name(s): Kishor Tulshidas Kumbhar, Avani Krushnaji Shewale, Prafulla Tatyasaheb Kulkarni, Vishranti Yuvraj Mohite, Bhagyashree Baliram Kamble
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b624-b632
Year: January 2022
Downloads: 632
Herbal based hair dyes are being preferred on large scale; due to the vast number of advantages it exerts to overcome the ill-effects of a chemical based hair dye. We have attempted to prepare and standardize this preparation to ensure its quality as well as stability aspects. Objective: The current research was aimed at the preparation of herbal hair dye and the evaluation of its various parameters as Organoleptic, physico-chemical, phytoconstituents, rheological aspects, patch test and stability testing for its efficacy and shelf life.
Licence: creative commons attribution 4.0
Herbal hair dye, Patch test, Organoleptic, Physico- chemical evaluation, Herbal drugs and Chemical hair dye.
Paper Title: PURIFICATION &CHARACTRERIZATION OF BENZONITRILE PRODUCED BY BACILLUS PUMILLUS S7
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201202
Register Paper ID - 213352
Title: PURIFICATION &CHARACTRERIZATION OF BENZONITRILE PRODUCED BY BACILLUS PUMILLUS S7
Author Name(s): Dr.Vaishali Hariah Ajane
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b615-b623
Year: January 2022
Downloads: 682
Licence: creative commons attribution 4.0
Keywords: Biodegradation, Benzonitrilase, Bacteria, Bacillus, Purification.
Paper Title: COMPARISON OF AEROBIC TRAINING VS COMBINED TRAINING ON BLOOD SUGAR LEVELS, LIPID PROFILE AND QUALITY OF LIFE IN FEMALES WITH TYPE 2 DIABETES
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201201
Register Paper ID - 213936
Title: COMPARISON OF AEROBIC TRAINING VS COMBINED TRAINING ON BLOOD SUGAR LEVELS, LIPID PROFILE AND QUALITY OF LIFE IN FEMALES WITH TYPE 2 DIABETES
Author Name(s): Dr Deepa Suvarna, Dr Shrunkhala Kaushik
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b612-b614
Year: January 2022
Downloads: 642
Licence: creative commons attribution 4.0
LDL-Low density,VLDL-very low density,HDL-high density lipoprotein,TGL-Triglyceride level,DQOL-Diabetes quality of life.
Paper Title: COMPARATIVE EFFECT OF RESISTANCE EXERCISE TRAINING VERSUS TRADITIONAL EXERCISE TRAINING ON CARDIOVASCULAR FITNESS IN OVERWEIGHT COLLEGE FEMALES- A COMPARATIVE STUDY
Publisher Journal Name: IJCRT
Published Paper ID: - IJCRT2201200
Register Paper ID - 214825
Title: COMPARATIVE EFFECT OF RESISTANCE EXERCISE TRAINING VERSUS TRADITIONAL EXERCISE TRAINING ON CARDIOVASCULAR FITNESS IN OVERWEIGHT COLLEGE FEMALES- A COMPARATIVE STUDY
Author Name(s): Dr. Sonia Bhatia, Mr. Rahul Suman
Publisher Journal name: IJCRT
Volume: 10
Issue: 1
Pages: b606-b611
Year: January 2022
Downloads: 516
Abstract: Background: Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. More than 100 million individuals are obese in India and the prevalence of obesity varies from 10% to 50%, there is an increase in obesity among young adults, mainly college students. Materials and Method: This study is an experimental study performed on 30 female college students of B.N. Patel College of physiotherapy. Sampling was done using a convenient sampling method. The Assessment tool used to record VO2 max was the queen's step test. The experimental group was given 6 weeks of Resistance exercise training, and the Traditional group was given 6 weeks of traditional exercise, both groups have followed 45 minutes for a session for 4 days a week. Results were analyzed using SPSS software and unpaired and paired t-test. Conclusion: we have found that there was a significant increase in VO2max after 6 weeks of Resistance exercise training and Traditional exercise training. Resistance exercise training is more effective than traditional exercise training. Having relevant long-duration resistance exercise training is recommended to all overweight college females to improve cardiovascular fitness and prevent future cardiovascular risk.
Licence: creative commons attribution 4.0
Keywords: Maximum Oxygen Uptake (VO2max), Body Mass Index (BMI)
The International Journal of Creative Research Thoughts (IJCRT) aims to explore advances in research pertaining to applied, theoretical and experimental Technological studies. The goal is to promote scientific information interchange between researchers, developers, engineers, students, and practitioners working in and around the world.
Indexing In Google Scholar, ResearcherID Thomson Reuters, Mendeley : reference manager, Academia.edu, arXiv.org, Research Gate, CiteSeerX, DocStoc, ISSUU, Scribd, and many more International Journal of Creative Research Thoughts (IJCRT) ISSN: 2320-2882 | Impact Factor: 7.97 | 7.97 impact factor and ISSN Approved. Provide DOI and Hard copy of Certificate. Low Open Access Processing Charges. 1500 INR for Indian author & 55$ for foreign International author. Call For Paper (Volume 14 | Issue 1 | Month- January 2026)

