Volume 3 | Issue 2 |

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prises as a mother ensures her kids against the en

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prises as a mother ensures her kids against the en

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y on the great pan-Indian empires based in Northern India, much to the neglect of West

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We all know that Yoga is a great technique used to do breath control and adoption of specific bodily postures. Yoga is widely practiced for health and body relaxation. Similarly Healthy 8 is a walking technique introduced by the Siddhas inIndia a few thousand years ago. Every one knows that regular walking is a great way to keep one's health fit but walking "8" shaped will give you tremendous health benefits. This is considered to be a spreme walk. Large amount of Oxygen will be inhaled during this walk. Phelgm in the lungs will come out slowly. Body gets energized due to huge quantity of oxygen consumption. One will feel energized the whole day. As per the guidance given by the siddhas, 6 to 8 feet wide and 12 to 16 feet long. Directions

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has, 6 to 8 feet wide and 12 to 16

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Background: Rock climbing places extreme forces on the upper extremity. The various grip techniques transmit extremely high forces through the tissue of the digits, hand and forearm resulting in a variety of acute and chronic injuries. Climbers present a stronger imbalance, it is probable that they have more difficulties in controlling and protecting their joints and are, therefore more exposed to joints instability, joint surface over-use and/or ligament tear. For this type of injuries hand rehab can be given which can improve their strength and prevent injuries.

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pe of injuries hand rehab can be g

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Background: Rock climbing place physical and mental demand which often requires strength, endurance, agility and balance. Tremendous muscular activity is required for Pulling and pushing activity whereas very few movements relies heavily on the pectoral muscles and serrates anterior causing imbalances in shoulder rotation and alteration in scapula-thoracic motions. Aim: to study the effects of Blackburn exercises in shoulder impingement on pain and disability in rock climbers. Objectives: To evaluate the effects of Blackburn exercises in shoulder impingement

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study the effects of Blackburn exercises in shoulder impingement on pain and disability in rock climbers. Objectives:

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Background Sub-acute stroke patients suffer from impaired trunk control due to the affection in brain. Due to the impaired trunk control with affected shoulder girdle and lower limb strength is seen. Patient undergoes difficulty resulting into affected daily activities like sitting, standing, getting up from sit to stand, turning around.

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ulting into affected daily activities like sit

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Background: The hamstrings are an important muscle in running, but they tend to be neglected by runners in terms of stretching and strengthening. A tight hamstring is often the result of not stretching before running and could be indicative of strain. Brian Mulligan has developed most brilliant compilation of manual techniques such as Bent Leg Raise and Traction Straight Leg Raise in hamstring flexibility. Objectives: To compare the effect of Bent Leg Raise and Traction Straight Leg Raise on hamstring muscle tightness and lumbar spine mobility. Methods: Total number of 60 marathon runners between age 18-35 years of both genders with more than 1 year of experience were selected by simple random sampling, and were divide into three groups of 20each, Group A, B and C using envelop method. Subjects in Group A received Bent Leg Raise technique and static stretching, Group B received Traction Straight

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aise technique and static stretch

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The spectacular and unprecedented growth of FDI in the global economic landscape over the last two decades has made it an integral part of the development strategy of both the developed and developing nations. It acts as a major catalyst in the development of a country through up-gradation of technology, managerial skills and capabilities in various sectors. Rise in purchasing power, growing consumerism and brand proliferation has led to retail modernization in India. The following article talks about FDI or Foreign Direct Investment in India. Many people are in favour of FDI & many people are against

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nted growth of FDI in the global eco

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The speedy growing of the function banks originated to an sudden stop in 1886, when a innovative member of legislature, the Function Banks Act, located all three banks below a public contractand a shared set of limitations. As portion of the legislature, the British majestic govt offered up its possession dangers in the banks, though they continuous to afford a quantity of facilities to the management, and booked some of the administration's treasurer investment. The common of

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tity of facilities to the managem

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