Volume 11 | Issue 12 |

 Abstract

Introduction: Breath Meditation means to be aware of your natural breathing. The breathing process is a powerful variable, which has an enormous impact on the tension level of your body, as well as on the calmness and clarity of your mind. The technique of mindfulness on breathing or Breath meditation is such a method to focus our attention on our own reality in this moment. Evidence indicates that most of the human successes are created in stressful conditions; but high rate of stress would follow by numerous consequences, including mental and physical illnesses, dysfunction and adjustment disorder and ultimately reduction of individuals, quality of life. Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. One of the easiest ways to reduce stress is to simply focus your attention on your breath. It's a form of "entry level" meditation that anyone can do. You'll notice an immediate sense of relaxation that could help protect your health over time. The need to do study on such topic because researcher have observed many stressors which are affecting psychological status and health of the student. Students are the first responders exposed to stress and anxiety. The present study was conducted to assess effectiveness of breath awareness meditation technique on level of perceived stress and anxiety among students preparing for competitive exams in coaching centers of selected areas. Objectives: 1. To assess the pre-existing level of perceived stress among students preparing for competitive exams in coaching centers of selected areas. 2. To assess the pre-existing level of anxiety among students preparing for competitive exams in coaching centers of selected areas. 3. To assess the effectiveness of breath awareness meditation technique on level of perceived stress among students preparing for competitive exams in coaching centers of selected areas. 4. To assess the effectiveness of breath awareness meditation technique on level of anxiety among students preparing for competitive exams in coaching centers of selected areas. 5. To find association of study findings with selected demographic variables. Method: The researcher used quantitative research approach in the present study. The research design that is chosen for this study is Quasi- experimental design. The non-randomized control group design was used for the study. Non probability purposive sampling technique was used to select the samples. Tool: The researcher used structured questionnaire to assess level of perceived stress and anxiety. Results: The finding of the study revealed that highly significant difference was found between pre and post-test score of breath awareness meditation technique of respondents from Experimental group. No significant difference was found between pre and post-test perceived stress score of respondents from Control group. Highly significant difference was found between post-test perceived stress score of respondents from Experimental and control group. Highly significant difference was found between pre and post-test anxiety scores of respondents from Experimental group. No significant difference was found between pre and post-test anxiety scores of respondents from control group. Highly significant difference was found between post-test anxiety score of respondents from Experimental and control group. The study came to the conclusion that students had high and moderate perceived stress and severe anxiety in the pre- test. Breath awareness meditation technique was found to be effective in reducing the perceived stress and anxiety of the samples.

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breath awareness meditation technique, perceived stress, anxiety, students, coaching centers.

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In emergency situations, especially car accidents, a quick and effective response is crucial. This abstract discusses the creation of a complete system to handle different accident scenarios promptly and save lives. The solution uses advanced technologies to monitor and communicate in real-time, making the emergency response process more efficient. The goal is to simplify and enhance how we deal with accidents, ensuring that help arrives swiftly and effectively through the integration of cutting-edge technologies.

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Intelligent Route Optimization, emergency response, real-time tracking, user request, hospital list selection.

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 Abstract

Water management Ideologies of sool novel

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Water management Ideologies of sool novel

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The safety of vaccines is a critical factor in maintaining public trust in national vaccination programs. Vaccines are recommended for children, adults and elderly subjects and have to meet higher safety Standards, since they are administered to healthy subjects, mainly healthy children. Although vaccines are Strictly monitored before authorization, the possibility of adverse events and/or rare adverse events Cannot be totally eliminated. Two main types of influenza vaccines are currently available: parenteral inactivated influenza vaccines And intranasal live attenuated vaccines. Both display a good safety profile in adults and children. However, they can cause adverse events and/or rare adverse events, some of which are more prevalent in children, While others with a higher prevalence in adults. Influenza is a vaccine preventable disease and vaccination remains the most effective Method of controlling the morbidity and mortality of seasonal influenza, especially with respect To risk groups. To date, three types of influenza vaccines have been licensed: inactivated, live-Attenuated, and recombinant haemagglutinin vaccines. Effectiveness studies allow an assessment of the positive effects of influenza vaccines in the field. The aim of this review is to provide an overview of influenza vaccine safety according to target groups, Vaccine types and production methods, influenza virus; vaccine; effectiveness etc.

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Adverse events; Influenza vaccine safety; Vaccine types; age-groups; influenza virus; vaccine; effectiveness

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Biodiesel is a form of diesel fuel derived from plants or animals and consisting of long-chain fatty acid esters. It is typically made by chemically reacting lipids such as animal fat (tallow), soybean oil, or some other vegetable oil with an alcohol, producing a methyl, ethyl or propyl ester by the process of trans esterification.

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fatty acid ester, trans esterification, biodiesel, biofuel

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Efficient pain management has always been a hurdle. A pain-free life is the longing of everyone. Pain may be due to many pathologies. It may be either acute or chronic. It may be originating from muscle, tendon, ligament, joint, bones etc. Few of them are osteoarthritis/degenerative joint disorder, spondylosis etc. Agnikarma is a thermal, minimally invasive parasurgical procedure for all these kinds of pain. This involves the creation of controlled, pointed, therapeutic burns over the most tender part of the painful region

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Agnikarma, pain management, Dahanopakarana, Shalaka,

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Abstract Guerrilla marketing is an advertising approach that emphasizes the use of low-cost marketing strategies to maximize the amount of exposure that a product or service receives. American business writer Jay Conrad Levinson coined the phrase "guerrilla marketing" in his 1984 book "Guerrilla Advertising." Since the internet first came into being, guerrilla marketing has become increasingly popular among marketers. In guerilla marketing, originality is crucial. Guerrilla marketing utilises similar techniques to guerilla warfare, but from a marketing standpoint. Guerrilla warfare uses tactics including ambushes, raids, and elements of surprise. The purpose of such a plan is to surprise the customer, make a deep impact, and generate a lot of conversation on social media. In contrast to conventional marketing and advertising, the goal is to leave a deep and enduring impression on customers. The marketing discipline known as "guerrilla marketing" employs unusual strategies to advance a brand or product. Guerrilla marketing campaigns can be conducted by brands offline, online, or a combination of the two. Keywords; Unconventional Marketing, Advertisement, Sales, Product Services.

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Keywords; Unconventional Marketing, Advertisement, Sales, Product Services.

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Now a days usage of Big data has become more effectiveness with the growth of hardware devices forupcoming technology is more helpful to work on for usage and provide more client service for developing and customized marketing business intelligentpurpose and take other features to explore profit and gains for different organizations. In thepresent real world of fast growing technologyfeatures of updates are always changing and formerly popular in demands come outdated. This happens because of excellence of big data technology along growth of IoT technologies. With the support of colorful IoT tools, including tackle and software platforms, network analyzers, and IoT-specific platforms, empower inventors to make, connect, dissect, and cover IoT results efficiently. These tools accelerate development, insure data security, and optimize IoT operation performance

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Big data Technologies, Business Analysis, Machine Learning(ML) ways, IoT Tools, IOT-Hadoop and spark- technologies

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Abstract: Race discrimination in America has always provided black poetry with a theme. This theme of discrimination is also a prominent theme of Haki R. Madhubuti's poetry. Haki Madhubuti was one of the pre-eminent cultural nationalists during the Black Power and Black Arts/Consciousness Movements. Through his poems, he reflects on the suffering felt by black people in America. He combines a strong commitment to racial identity and equality with a mastery of poetic techniques. He is known as a revolutionary poet who wrote to encourage African men, women, and children to armed revolution because, in his eyes, their history and current condition made struggle necessary. He was regarded by many of his contemporaries as a significant cultural minister and leader. This paper analyzes some of his poems and establishes him as a revolutionary poet.

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Race, discrimination,revolution

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Rotator cuff disease is a common cause of shoulder pain and disability. This literature review assessed the efficacy of transcutaneous electrical nerve stimulation (TENS) for treating rotator cuff related conditions. Three randomized controlled trials published between 2016-2020 were included. Results showed TENS therapy combined with standard treatment has a greater impact on reducing pain and disability than standard treatment alone. One trial found patients recieving TENS had significantly lower pain scores and 25% less opioid use after rotator cuff repair surgery compared to placebo TENS. However, the quality of evidence overall is poor. practitioners should communicate the uncertainity of treatment effects and consider other approaches. Further high quality trials are needed to determine if TENS improve outcomes for patients with rotator cuff disease. This review cocludes TENS may provide short-term pain relief and should be used alongside exercise and manual therapy, but long-term impacts are unknown.

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Transcutaneous electrical nerve stimulation, Rotator cuff muscles, Rotator cuff related conditions.

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