Volume 13 | Issue 1 |

 Abstract

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The Ashta Ahara Vidhi Vishesh Ayatana is a fundamental concept in Ayurveda that highlights eight essential factors influencing dietary habits and their impact on overall health. These factors--Prakriti (nature of food), Karana (processing methods), Samyoga (food combinations), Rashi (quantity), Desha (place of consumption), Kala (timing and season), Upayoga Samstha (rules of eating), and Upabhokta (individual constitution)--offer a comprehensive approach to nutrition that aligns with both physiological and psychological well-being. By meticulously considering these principles, Ayurveda provides a personalized dietary framework that promotes digestion, assimilation, and longevity. This paper explores each of these eight factors in detail, drawing insights from classical Ayurvedic texts such as Charaka Samhita and Sushruta Samhita. Additionally, it examines their relevance in modern dietary practices, emphasizing how these ancient principles can be adapted to contemporary lifestyles. With increasing concerns over lifestyle disorders, improper eating habits, and digestive health issues, the Ashta Ahara Vidhi Vishesh Ayatana serves as a timeless guide to mindful eating and holistic wellness. Understanding and implementing these guidelines can help individuals cultivate a balanced diet, enhance metabolic function, and maintain overall health in today's fast-paced world.

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Ashta ahara vidhi, Ahara, Dietary principles

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Abstract:Geomagnetic Storms are disturbances in Earth's magnetosphere caused by solar activities such as solar flares or coronal mass ejection (CMEs). These storms occur whe n solar wind carrying charged particles and magnetic field, interacts with Earth's magnetic field. Here we have investigated the relationship between cycles 22, 23 and the rising phase of cycle 24. Solar features are, we observed and used to qualitatively characterise intense storms. The results of this paper reviewed specifically provide an estimate of the main source of geomagnetic storms (GMS), which are arising in cycle 22 & 23 and rising phase of cycle 24. We observed that solar cycle 23 was magnetically disturbed with 41.52% of disturbed days against 27.58% for cycle 24 which was magnetically calm with 72.35% of quit days against 58.64% for cycle 23. The solar cycle 24 proceeded as a low energy cycle with historically lower energy levels of sunspots and geomagnetic activity than that of all previous solar cycles of the space era. Solar cycle 24 presents similar characteristics as solar cycles 12 & 14 which experienced spotless days at solar maxima and have experienced Gleissberg minimum.

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Keywords:CMEs, X-ray solar flares, radio bursts, inter-planetary magnetic fields and geomagnetic storms, antagonistic cycle

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The Indian telecom industry has witnessed rapid growth and intense competition, making mergers and acquisitions (M&As) a strategic imperative for many companies. This paper evaluates the financial impact of M&As in the Indian telecom sector, focusing on pre- and post- merger financial performance, shareholder value, and the factors driving successful outcomes. A mixed-method approach, including financial ratio analysis and shareholder value assessment, provides insights into the effectiveness of M&As. Key challenges, such as technological integration, cultural clashes, and regulatory hurdles, are analyzed, along with strategies to overcome them. The findings contribute to understanding the dynamics of M&As in the telecom industry and offer recommendations for achieving financial success.

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1. Indian Telecom Industry 2. Mergers and Acquisitions (M&As) 3. Financial Performance 4. Shareholder Value 5. Success Factors 6. Challenges and Strategies

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The COVID-19 pandemic has profoundly impacted consumer purchasing behaviors worldwide, fundamentally altering the way individuals shop and make purchasing decisions. With the implementation of lockdowns, social distancing measures, and widespread economic uncertainty, consumers were forced to adapt to rapidly changing circumstances. This paper examines these behavioral shifts using data collected through a structured population survey. Key areas of focus include the transition to online shopping, changes in spending priorities, and the growing importance of health and safety in decision-making processes. The survey results reveal a marked increase in online shopping, with 72% of respondents indicating a preference for digital channels during the pandemic. Additionally, spending patterns shifted towards essentials such as food and healthcare, with 65% of participants allocating more than half of their budgets to these categories. Health and safety emerged as a critical factor influencing purchasing decisions, with 80% of respondents prioritizing this aspect. Furthermore, the economic impact of the pandemic, including income reductions experienced by 48% of participants, played a significant role in shaping consumer behavior. By analysing these trends, this study provides actionable insights for businesses to adapt their strategies and meet the evolving needs of consumers in a post-pandemic world.

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Consumer behavior, COVID-19 impact, Purchasing patterns, Digital transformation, Pandemic-driven changes

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Women empowerment is a process in which women gain power and control over their own lives and acquire the ability to make strategic choices. It can be briefly expressed as several ways of valuing women and her opinions. It includes raising their standards, educating them and creating awareness among them about their mental, physical and spiritual strength. Although there have been many courageous women who have defied preconceptions, women have historically been subjected to all kinds of abuse, manipulation, and suffering that made them feel unworthy and unsuitable. The empowerment of women and autonomy of women is very essential for the achievement of sustainable development. It is admirable that women have broken through barriers, shown their talent, and participated in practically all fields of effort. Her achievements , sacrifice and contribution in nation building is beyond the limits of the sky . Gender equality and empowering women is fundamental in having a peaceful and prosperous world .The goal of women's empowerment is to give themselves power, not to dominate men. It is past time for the globe to become a gender neutral society that provides not only opportunity but also facilities that would promote women involvement. The greatest obstacle to empowerment is the procedural aspect of empowerment notwithstanding cultural and societal constraints. This essay discusses domestic violence, which is one of the main crimes against women that has been devastating the world for a long time. In essence, domestic violence refers to when a man abuses his position to exert control over his partner through violence or other abusive behaviours. It further elucidates upon the national and international initiatives to curb it explaining the reasons attributing abusive behaviour and the effects of such abuse on women, children and society.

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Woman, Domestic Violence, Abuse, Women Empowerment, Gender Equality

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Wanderlust is the basic nature of humans" (professor A.H.Kalro). Men in the prehistoric age have been wondering far off destination and exploring unknown land for purposes like spread of religion, study of various culture, acquisition of knowledge and experience and for quest of wealth, in view of their natural instinct for adventure and love for nature. Ecotourism provides this opportunity to the stressed and strained people who love to tour. Tourism is now identified as one of the fastest growing and pollution free industries in the world and is viewed in terms of political and economic development tour. Odisha, being a coastal state, is the treasure house of nature, having mountain ranges, dense forests, rivers, lakes, waterfalls and water reservoirs, long and enchanting sea beaches and what not. Talking about Similipal Biosphere Reserve in particular, is the sixth largest Biosphere Reserve in the country and forms a major part of the World Network of Biosphere Reserves. It is the home for diverse flora and fauna and most of them are endemic in nature. Besides this, it is also the abode of tribes like Eringa Kharia and Mankidia, living in and around the biosphere reserve and critically depend on the reserve for livelihoods.

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Simipal, ecotourism, forest environment, economics

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This article explores the theme of utilitarianism in John Galtworthy's play Justice. Written in 1910, Justice critiques the British justice system and its adherence to utilitarian principles. Through an analysis of the play's characters, plot, and themes, this article argues that Galtworthy challenges the morality of utilitarianism, highlighting its limitations and flaws. The article examines the tension between individual rights and the greater good, the consequences of prioritizing utility over justice, and the impact on human dignity.

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Morality,Utilitarianism, individual rights,greater good, utility, human dignity.

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The treatment of women serves as a key indicator of societal progress. Despite constituting half of the global population, women face inequality in various domains, including social, economic, and political spheres. This paper examines the disparity in women's rights and social status within the tribal societies of Apatani Trinbe of Arunachal Pradesh, with a focus on their property rights. Unlike many societies where the right to ancestral or parental property is acknowledged, women in Arunachal Pradesh's tribal communities often encounter significant challenges in owning or inheriting property. This reflects broader societal attitudes towards their value and social standing.

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apatani tribe, woman, patriarchal, marriage, inheritence, property right, buliang, lapang,

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This study examines the role of solar activity in climate change, analyzing historical and contemporary data on solar cycles, sunspots, and total solar irradiance (TSI). Using statistical models and spectral analyses, the research assesses the correlation between solar variability and climate events like the Little Ice Age and Medieval Warm Period. While solar forcing influences natural climate variability, findings highlight its minimal impact on recent global warming compared to anthropogenic factors. The study underscores the need to incorporate solar activity into climate models for accurate predictions and policy-making.

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Climate change, Solar cycles, Solar activity, Total Solar Irradiance, Natural climate variability, Anthropogenic impact

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