Published Paper Details:

Currently, childrens are confronting a range of challenges such as viral outbreaks and pandemics. Children are susceptible to infections due to a weak immune system .In modern immunology the focuses is primarily on the physiological and cellular aspects of the immune system, Ayurveda approaches immunity from a broader standpoint encompassing the interconnectedness of mind, body and environment.In Ayurveda, the concept of immunity is deeply combined with the system balance of the three Doshas - Vata, Pitta, Kapha and the harmony between various bodily systems. According to Ayurvedic principles, a child's susceptibility to diseases is influenced by their unique constitution (Prakriti), which determines their innate strengths and vulnerabilities. Ayurvedic texts emphasize the importance of maintaining a strong Agni (digestive fire) for optimal immune function. Proper digestion ensures the production of Ojas, the subtle essence of immunity, which nourishes and protects the body against pathogens. In Ayurveda, the concept of Lehan and Swarnaprashan has been advocated by Acharyas to boost immunity. Dietary and lifestyle practices are central to Ayurvedic immunology, with specific emphasis on consuming fresh, seasonal foods, herbs and spices known for their immune-boosting properties.