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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
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Published Paper Details:
Paper Title
An Observational Study of Stress Level in Young Adult Female Population And Its Resolution Given In Ayurveda
Authors
Dr. Upesh M. Likhar, Dr. Ramesh M. Bansode, Dr. Prachi Upesh Likhar
Keywords
Stress, Holistic healthcare, Vedic time, Manah Udveg
Abstract
In today's Society, we thrive on performance, competition and perfection, which leads to an insidious increase in stress. Stress touches all social groups and all ages. According to latest health reports, stress is said to be one of the largest killers of human today.
Our young population also is not untouched by this. The increasing scope of social media in their lives, altered dietary habits, and daily routine may be responsible for their stress level.
Ayurveda is an extensive system of holistic healthcare that originated in ancient vedic times in India.
Ayurveda texts have mentioned various measures for Manah udveg or increased stress level. By adopting these measures we can keep the stress level under control.
IJCRT's Publication Details
Unique Identification Number - IJCRT24A3268
Paper ID - 254625
Page Number(s) - k763-k770
Pubished in - Volume 12 | Issue 3 | March 2024
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr. Upesh M. Likhar, Dr. Ramesh M. Bansode, Dr. Prachi Upesh Likhar, "An Observational Study of Stress Level in Young Adult Female Population And Its Resolution Given In Ayurveda", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 3, pp.k763-k770, March 2024, Available at :http://www.ijcrt.org/papers/IJCRT24A3268.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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