Published Paper Details:

The loss of physiological reserve as one gets older is one of the hallmarks of ageing, which has been defined as "a progressive decline in the ability to adapt to stressors." The functional capacity of the elderly declines and life expectancy shortens as a result of the natural ageing process, which involves changes in the human body, mind, mental process, and living pattern. Strengthening muscles and bones, boosting flexibility, and reducing fatigue are all benefits of regular physical activity that can be especially helpful for those with osteoarthritis. As they target different muscle groups without putting unnecessary strain on the joints, isotonic and isometric workouts are recommended for Subjects with osteoarthritis. Aim of the study is to find the effectiveness of Tibio-fibular glide along with conventional treatment for reducing pain and improving the functional ability in the Subjects with Knee Osteoarthritis. Methodology: Pretest and posttest experimental study design is used. Systematic random sampling method, 30 Subjects with knee osteoarthritis, who fulfilled the predetermined inclusive and exclusive criteria were selected and divided in to two groups each consisted of 15 Subjects. Dependent variables are functional disability and functional mobility and balance. Group A received range of motion, strengthening & stretching exercises, hot pack whereas Group B received range of motion, strengthening, stretching exercises, hot pack & TENS & fibular glides Operational tools are womac scale, and timed up and go test. Parameters are functional disability and functional mobility and balance. Results: The subjects in Group A participated in an agility, perturbation, and strengthening exercise programme, while the subjects in Group B participated in a strengthening exercise programme alone. The duration of the trial was 8 weeks. Thereafter, the WOMAC scale for functional disability and the TUG test for functional mobility and balance were used to evaluate the results. The Student 't' test was employed to determine statistical significance between the two sets of test data. Group pre- and post-tests were computed, and post-test variables were analysed for the team, too, was tallied up. According to the data, Group A Subjects significantly outperformed Group B individuals in terms of functional improvement. Conclusion: fibular glide is more effective in decreasing pain improving physical function of the subjects with knee osteoarthritis.