Published Paper Details:

Introduction: Mountain trekking is a highly popular recreational activity known for its physical and mental benefits. However, it also places significant stress on the lower extremities, particularly on the tibio-femoral and patella-femoral joints. This stress can lead to injuries such as Iliotibial Band Friction Syndrome (ITBFS), which is caused by repetitive friction of the iliotibial band (ITB) against the lateral condyle of the knee. This study focuses on the prevalence and characteristics of ITBFS among trekkers, a condition often exacerbated by walking on uneven surfaces or descending slopes. Objective: The primary aim is to determine the prevalence of ITBFS in trekkers. Specific objectives include assessing the prevalence of ITBFS among both professional and recreational trekkers using the Noble compression test. Methodology: A cross-sectional observational study was conducted involving trekkers of varying levels, including professional and recreational participants. The Noble compression test was utilized to diagnose ITBFS. Additional data were collected on the participants' trekking habits, pain experiences, and the impact of ITBFS on their activities. Results: The study identified a notable prevalence of ITBFS among trekkers. The findings highlighted differences in the prevalence rates between professional and recreational trekkers. Factors such as terrain type, trekking duration, and weight carried were also explored in relation to ITBFS incidence. Conclusion: This research underscores the importance of recognizing and addressing ITBFS in trekkers. The insights gained can inform targeted interventions and preventive measures to help mitigate the risks associated with this condition, promoting safer and more enjoyable trekking experiences.