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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 6 | Month- June 2024
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Paper Title
EXPLORING THE INFLUENCE OF PREKSHA MEDITATION ON THE HAPPINESS LEVELS OF RETIREES
Authors
Alok Kumar, Dr. Ajay Kumar Chaudhary
Keywords
Preksha Meditation, Happiness, Career Well-being, Subjective Well-being, Social Well-being, Spiritual Well-being and Emotional Well-being.
Abstract
The study investigated the impact of Preksha Meditation on the happiness levels of 30 retired individuals from Amroha district, Uttar Pradesh, with a mean age of 73.33 years, using the Happiness Scale (HS-RHMJ) developed by Himanshi Rastogi and Janki Moorjani (2017). The scale comprises 62 items across five dimensions of happiness, rated on a five-point Likert scale. Before and after a one-week Preksha Meditation training program of morning and afternoon sessions, participants completed the scale. Results indicated a significant increase in mean scores from pre-test to post-test for total dimensions of happiness. The 't' value was significant at the 0.01 level (p < 0.01), suggesting a notable improvement in total happiness dimensions post-intervention. This suggests that Preksha Meditation positively influences the overall happiness levels of retired individuals.
IJCRT's Publication Details
Unique Identification Number - IJCRT2406423
Paper ID - 261316
Page Number(s) - d879-d883
Pubished in - Volume 12 | Issue 6 | June 2024
DOI (Digital Object Identifier) - http://doi.one/10.1729/Journal.40095
Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Alok Kumar, Dr. Ajay Kumar Chaudhary, "EXPLORING THE INFLUENCE OF PREKSHA MEDITATION ON THE HAPPINESS LEVELS OF RETIREES", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 6, pp.d879-d883, June 2024, Available at :http://www.ijcrt.org/papers/IJCRT2406423.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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