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  Published Paper Details:

  Paper Title

A Review On Ayurveda Lifestyle In Reducing Risk Of Hridroga (Cardiovascular Disease)

  Authors

  Dr. Sachinkumar Sahebrao Patil,  Dr.Kiran Damoo Ubhe

  Keywords

lifestyle disorders, cardiovascular disorder, hridroga, Nidana parivarjan

  Abstract


Present era is a era of stressful life, fast life, night life, exceeding work hours, bad eating habbits, eating junk food, unhealthy food, not eating on proper time, alcohol consumption, over use of technologies, use of mobiles, laptops, lack of exercise, etc. which has made a huge impact on people's health leading to various physical and mental disorders. Nowadays, People at a very young age are seen suffering from heart diseases. Despite of advancement in medicine and new technologies managing of cardiovascular diseases are yet difficult. There is a high rate of death of people due to cardiovascular disease. Also American heart association states that most cardiovascular diseases are caused by behavioural risk factors such as unhealthy diet, physical inactivity, use of alcohol, smoking. Hence, it can be prevented by addressing and avoiding these risk factors. So, there is a need to manage the lifestyle causes in any possible way in order to avoid the further harm. Ayurveda gives the preventive aspect to hridroga (cardiovascular disorder) through Nidana parivarjana (avoiding the causes), shaman (herbs, Ahara- Vihara, dincharya, Ritucharya ), yoga and shodhana (panchakarma) chikitsa.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2403432

  Paper ID - 253040

  Page Number(s) - d621-d624

  Pubished in - Volume 12 | Issue 3 | March 2024

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Dr. Sachinkumar Sahebrao Patil,  Dr.Kiran Damoo Ubhe,   "A Review On Ayurveda Lifestyle In Reducing Risk Of Hridroga (Cardiovascular Disease)", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 3, pp.d621-d624, March 2024, Available at :http://www.ijcrt.org/papers/IJCRT2403432.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


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ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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