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  Published Paper Details:

  Paper Title

The Potential Benefits of Ayurvedic Sports Massage for Improving Athletes Performance and Healing

  Authors

  Miss. Poonam Yadav,  Dr. Ratnesh Singh

  Keywords

Ayurvedic sports massage, Panchakarma, Therapy, Therapeutic.

  Abstract


A massage always energizes the body from the inside out and has many other advantages. It may be advantageous for anyone experiencing body or muscular fatigue. If you have certain regions of your body that hurts an ayurvedic massage is a great option. People who work in corporate environment, certainly need a massage because their muscles are not used much unless they exercise or perform other strenuous tasks. For those who play sports, massage treatment can help stay injury free and feel energized. The body can get hurt when it moves vigorously, the muscles and other body components can feel less tense after receiving an ayurvedic massage. Ayurvedic sports massage is a great way to support and feed internal organs and tissues. Ayurvedic sports massage is one of the several ayurvedic treatments available to athletes.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2403123

  Paper ID - 252301

  Page Number(s) - a979-a983

  Pubished in - Volume 12 | Issue 3 | March 2024

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Miss. Poonam Yadav,  Dr. Ratnesh Singh,   "The Potential Benefits of Ayurvedic Sports Massage for Improving Athletes Performance and Healing", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 3, pp.a979-a983, March 2024, Available at :http://www.ijcrt.org/papers/IJCRT2403123.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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